Best Neurologist in Delhi | Neuro Specialist in Delhi

Most people in India who have sleep apnea don’t even know they have it. That’s the problem. They wake up tired, feel foggy all day, and think it’s just normal stress or a bad routine. But it’s not. What is sleep apnea? Sleep apnea is a sleep disorder.  During sleep, your breathing frequently stops and begins. This means your body doesn’t get enough oxygen. It mostly happens without you knowing. The most common type is obstructive sleep apnea. It happens when your airway gets blocked while sleeping. Your throat muscles relax too much, and you stop breathing for a few seconds or more. At night, this may occur hundreds or even dozens of times. Why people don’t know they have it Because it happens when you’re asleep. You don’t notice the gasping. You don’t hear the loud snoring. And if you sleep alone, no one else hears it either. Most people don’t go to a sleep clinic or see a sleep specialist unless things get really bad. By that time, they’re already dealing with fatigue, poor conce...

Sleep is something we all need to feel refreshed and healthy. But for some people, sleep is elusive. Whether you’re struggling with insomnia, waking up exhausted, or experiencing constant fatigue, it’s clear that something is wrong. If you've tried everything and still can’t sleep well, it may be time to consider seeing a neurologist. A sleep study test in Delhi could be the key to getting the sleep you’ve been missing. Why Sleep Problems Need a Neurologist’s Help When sleep issues persist, it’s not always about stress or lifestyle. Sometimes, the root cause lies within the nervous system. Neurological disorders can directly impact sleep, leading to conditions like sleep apnea , insomnia , or even narcolepsy . If you’ve been experiencing sleep problems for a while, a neurologist in Delhi can help figure out if a neurological issue is the cause. Neurologists are experts in the brain and nervous system. They’re trained to recognize how issues with the brain can affect sleep. Con...

If you’re finding it hard to fall asleep or stay asleep, you might be wondering what's going on. Is it anxiety keeping you up at night, or is it just plain insomnia? It’s not always easy to tell the difference, but understanding the signs can help you figure out what’s going on and how to get the rest you need. Anxiety can definitely mess with your sleep. You might lie awake, feeling like your mind won’t stop racing. The more you think about not being able to sleep, the harder it becomes to fall asleep. You might feel restless or have that constant feeling of being on edge. Anxiety can make you feel like your body is ready to go, but your mind just won’t let go of all the worries. This kind of stress often leads to trouble falling asleep, and even if you do manage to drift off, you might wake up feeling like you never truly rested. On the other hand, insomnia is a sleep disorder where you have trouble falling asleep or staying asleep, even when you're feeling tired. It'...

Air pressure therapy is a way to help people breathe better while they sleep. It uses a machine that gently pushes air into your nose or mouth through a mask. This keeps your airways open. If your breathing often stops or becomes shallow during sleep, this kind of therapy can help. The most common types of air pressure therapy are CPAP and BiPAP. CPAP stands for Continuous Positive Airway Pressure. It gives one steady flow of air. BiPAP means Bilevel Positive Airway Pressure. It gives more air when you breathe in and less when you breathe out. This therapy is used for people with sleep apnea. Sleep apnea is a condition where your b reathing stops for short periods while you sleep. Some people stop breathing many times during the night. This makes you tired during the day because your sleep keeps getting interrupted. It can also raise your risk for high blood pressure, heart problems, and stroke. People with loud snoring, gasping during sleep, or always feeling tired—even after a ful...

Sleep is not just rest. It’s repair. Your brain uses sleep to reset, clean itself, and store memories. When you don’t sleep well, your brain suffers. You may feel tired, forget things, or struggle to focus. Over time, poor sleep can lead to serious problems like anxiety, depression, and memory loss. You don’t need big changes. Small steps can help. Here’s what you can do. 1. Go to Bed and Wake Up at the Same Time Stick to one schedule. Wake up and sleep at the same time every day, even on weekends. Your brain works best with a routine. Random sleep hours confuse your body clock. This can lead to poor sleep and low energy during the day. 2. Stop Using Screens Before Bed Phones, TVs, and laptops give off blue light. This light tells your brain to stay awake. So if you use screens at night, your brain doesn’t slow down. That makes it hard to sleep. Turn off all screens at least 1 hour before bed. 3. Avoid Caffeine Late in the Day Coffee, tea, soda, and energy drinks all have caffeine. It ...

Sleep shouldn't feel like a battle. But for a lot of people, it is. You lie down, shut your eyes, and nothing happens. You’re tired but can’t fall asleep. Or you fall asleep and keep waking up. Some people snore so loud it wakes their partner—or themselves. Others gasp for breath in their sleep without knowing it. If this sounds familiar, you're not alone. Many people deal with this every night and don’t know there’s something that can help. It’s not a pill. It’s a simple machine. And the best part? You don’t have to buy it right away. You can try it at home first. What Is It? It’s a small device which we call Cpap Device that helps you breathe better while you sleep. You wear a soft mask over your nose or mouth, and the machine sends a steady flow of air through it. This keeps your airways open. That way, you’re not snoring, gasping, or waking up tired. You don’t need to go to a hospital to use it. You can try it at home, in your own bed, where you’re most comfortable. W...

  When someone has sleep apnea, they stop breathing while they sleep. It happens when the muscles in the throat relax too much and block the airway. These pauses in breathing can last a few seconds or even longer. They often happen many times through the night. The person may snore loudly, wake up gasping, or feel very tired during the day. These are some of symptoms of sleep apnea when someone face this symptoms then it is moslty they have suffer from sleep apnea condition There’s a treatment that can help. It’s a simple device called cpap  that pushes steady air into your nose or mouth while you sleep. The air keeps your airway open. That way, your breathing doesn’t stop, and your sleep is less disturbed. So, what is this device? It’s a machine or device called cpap and Bpap  that gives your body the extra push it needs to keep breathing during sleep. It doesn’t give you oxygen. It just moves room air with gentle pressure. You wear a mask that connects to the machine t...