Posts

Showing posts with the label sleep study

RLS, OSA, and Pediatric Sleep Disorders: The Triple Challenge Neurologists Face Daily

Image
  Sleep problems often come in clusters. For many patients, it is not just one disorder but a combination that makes nights difficult and days exhausting. Neurologists frequently see three conditions overlapping — Restless Legs Syndrome (RLS), Obstructive Sleep Apnea (OSA), and pediatric sleep disorders . Each is complex on its own, but together they create a triple challenge that needs careful evaluation and long-term care. Why These Sleep Disorders Matter Restless Legs Syndrome (RLS): A neurological condition that creates an uncontrollable urge to move the legs, usually worse at night. Patients describe tingling, crawling, or electric sensations that prevent deep rest. Obstructive Sleep Apnea (OSA): A serious sleep-related breathing disorder where the airway collapses during sleep, causing snoring, choking, or pauses in breathing. Untreated, it increases the risk of hypertension, stroke, and heart disease. Pediatric Sleep Disorders: Children may experience insomnia, ...

Sleep Apnea Testing Near Me: When Loud Snoring Isn’t Just Snoring

Image
  Most people think snoring is just noise. But sometimes, it’s a sign of something more serious. That condition is called sleep apnea. It’s when your breathing stops and starts while you sleep. If you search for “sleep apnea testing near me,” you’re already taking the first step to finding answers. what is sleep apnea? Sleep apnea is not just about snoring. It’s about pauses in breathing. These pauses can last a few seconds or even longer. Your brain wakes you up each time without you knowing. That’s why people with sleep apnea often feel tired even after a full night’s sleep. signs you might need a sleep apnea test loud snoring almost every night waking up gasping for air dry mouth or sore throat in the morning constant daytime sleepiness morning headaches trouble focusing or memory issues If you notice these, testing is the only way to know what’s happening. types of sleep apnea tests in-lab sleep study (polysomnography): you spend a night in a slee...

From Stress to Screens: Modern Habits That Destroy Sleep

Image
The science behind bad sleep Studies show that people exposed to blue light from phones or laptops before bed take longer to fall asleep. Their sleep quality also drops. At the same time, stress hormones like cortisol stay high late into the night. Together, these habits confuse the body’s natural clock and reduce deep sleep. Poor sleep is not just about feeling tired. It affects memory, focus, heart health, and even mood. Doctors at places like a neurology and sleep centre see these patterns every day. Patients arrive with complaints of headaches, fatigue, or constant snoring. Often the cause is hidden in their daily routines. Stress as the silent disruptor Stress keeps the brain in a state of alert. When the body should be winding down, it is instead preparing for action. People under chronic stress often wake up multiple times during the night. Some grind their teeth, while others experience restless legs or vivid dreams. This makes the next day harder. Work suffers, relation...

Why Patients in Delhi Are Turning to Sleep Studies for Better Health

Image
understanding the rise in sleep studies In Delhi, more people are visiting sleep centres and asking for sleep study tests. It is not just about snoring or poor rest. Patients are learning that sleep problems can affect the brain, heart, mood, and even daily energy. A single night of monitoring in a clinic can explain years of fatigue, morning headaches, or disturbed sleep. what is a sleep study test? A sleep study , also called a polysomnography, records how your body behaves while you sleep. It tracks breathing, oxygen, brain activity, and movement. In Delhi, many centres now offer both lab-based and home-based sleep study tests. Doctors use the results to check for conditions like: sleep apnea insomnia restless legs syndrome narcolepsy periodic limb movement disorder This simple test gives patients and specialists clear answers instead of guesswork. why delhi patients are choosing sleep studies Life in Delhi is hectic. Stress, late work hours, and pollution all impact sleep. Many pat...

Think You Don’t Need a Sleep Study in Delhi? These 7 Signs Prove You Do

Image
  According to a study published in the Journal of Clinical Sleep Medicine , nearly 1 in 3 adults suffer from undiagnosed sleep disorders that affect brain, heart, and overall health. The truth is, most people ignore the signs until fatigue, snoring, or insomnia spiral out of control. A sleep study test in Delhi is often the turning point that explains what’s really happening during the night. If you think you don’t need one, here are 7 signs that prove otherwise. 1. Loud Snoring That Disturbs Others Occasional snoring is normal. But if your snoring is loud, frequent, or paired with gasping for air, it could mean obstructive sleep apnea (OSA) . Sleep apnea blocks your airway during sleep, straining your heart and brain. A sleep test in Delhi can confirm the severity and guide proper treatment. 2. Daytime Fatigue Despite “Enough Sleep” Waking up exhausted even after 7–8 hours? This is a red flag. Many patients report feeling “mentally foggy” or drowsy at work. A sleep stud...

Dr. Dhiraj Bhatia Hauz Khas: Neurology Care That Patients Say Feels Personal

Image
Finding a neurologist is not always easy. Many people feel lost when headaches, seizures, or unexplained nerve problems affect their daily life. Some doctors focus only on tests and medicines. But what patients often want is someone who listens, explains things clearly, and treats them like more than just a case. That is where many patients in Delhi say they feel comfortable with Dr. Dhiraj Bhatia in Hauz Khas . He is known for giving time to his patients. Instead of rushing through an appointment, he listens. People say he asks about sleep, stress, family history, and small details that often get missed. This personal way of care is what makes him stand out from many other neurologists in Delhi. Headache care that looks beyond painkillers Headaches are one of the most common problems people bring to him. But instead of just giving pain relief tablets, he tries to understand why they happen. For some, the reason may be poor sleep. For others, it may be migraine, sinus, or even neck ...

Why Patients Across India Travel to See Dr. Manvir Bhatia for Sleep Disorders

Image
Introduction: The Science Behind Seeking the Right Sleep Specialist According to a 2023 study published in The Lancet Respiratory Medicine, nearly 1 in 3 adults in India suffers from a sleep disorder, but only a small percentage receive proper diagnosis and treatment. The consequences of untreated sleep apnea, insomnia, or restless legs syndrome go beyond sleepless nights—they increase risks of stroke, hypertension, diabetes, depression, and even memory decline. This explains why patients are not just searching for a “sleep clinic near me,” but are willing to travel long distances to consult with Dr. Manvir Bhatia, one of India’s most renowned neurologists and sleep specialists in Delhi. Who Is Dr. Manvir Bhatia? Dr. Manvir Bhatia is an internationally recognized neurologist and sleep medicine specialist with over 25 years of experience. She is the Director of the Neurology and Sleep Centre in Delhi, and an author of the widely acclaimed book "The Sleep Solution". Her work ha...

Sleep or Suffer? What Your Body’s Really Telling You — Neurology Sleep Centre Insights

Image
Research from the Indian Journal of Sleep Medicine shows nearly 1 in 3 adults in urban India suffer from poor sleep quality. That’s not just a number. It’s your brain, your heart, your immune system — all paying the price. You may feel fine. Just tired, maybe. But if you snore, gasp for air at night, wake up exhausted, or nod off during the day, your body is telling you something. It’s not laziness. It’s not stress. It could be Obstructive Sleep Apnea or another sleep disorder. And yes, it matters. Because sleep problems are linked to high blood pressure, memory loss, anxiety, and stroke. Still think it’s no big deal? That’s where the Neurology Sleep Centre comes in. Doctors like Dr. Manvir Bhatia and Dr. Dhiraj Bhatia specialize in spotting these problems early. They don’t guess. They run sleep studies. Track your brain waves. Check your breathing. Then explain what’s really going wrong. Want proof? A sleep study in Delhi , especially at a trusted place like Neurology and Slee...

Why Some Children Sleep With Eyes Open — And What It Could Mean for Their Health

Image
Some kids sleep with their eyes partly open. It can look strange, even scary. But in many cases, it’s harmless. Still, there are times when it can point to a deeper problem, especially if your child also shows signs of poor sleep. Here’s what you should know. Why do some children sleep with their eyes open? The medical term is nocturnal lagophthalmos . It means a person can’t fully close their eyelids during sleep. In kids, this can happen because their facial muscles haven’t developed fully. It may also run in families. Most children outgrow it. But if your child often wakes up tired, complains of dry eyes, or has irritated eyelids in the morning, you should take it seriously. It may be affecting their sleep quality more than you think. When to worry If your child sleeps with their eyes open and also: Snores loudly Stops breathing for a few seconds during sleep Wakes up often or seems restless Is very sleepy or cranky during the day Struggles in school or seems moo...

Teenagers and Sleep Disorders: What Every Parent Needs to Know

Image
Sleep problems in teenagers are more common than many people think. It’s not just about staying up late. Sometimes, it’s a real sleep disorder that affects their health, mood, and performance. Parents often miss the signs or think their teen is just being lazy. But the truth is, sleep disorders in teens are real and often serious. Why Teens Struggle With Sleep Teenagers go through changes in their body clock. Their brains tell them to stay awake longer at night. That’s why many teens can’t fall asleep before midnight, even if they try. But school often starts early, so they don’t get enough sleep. Over time, this leads to sleep deprivation. Some teens also deal with sleep disorders like: Delayed Sleep Phase Syndrome (DSPS) – they fall asleep very late and can’t wake up early. Insomnia – trouble falling or staying asleep. Sleep Apnea – breathing stops and starts during sleep, often missed in slim or quiet teens. Restless Legs Syndrome (RLS) – an urge to move the legs...

Waking Up Gasping for Air? See a Sleep Doctor in Delhi Before It Gets Worse

Image
  Waking up gasping for air is scary. It feels like you’re choking or can’t breathe. It can happen once. Or it can keep happening again and again. Either way, it’s not something to ignore. This kind of breathing problem at night is often linked to sleep disorders. The most common one is sleep apnea . There are also other conditions, like anxiety-related awakenings or even acid reflux. But you won’t know for sure until you talk to someone trained to find the real cause—a sleep doctor . If you live in Delhi, it’s easy to find help. There are sleep specialists here who deal with this exact problem every day. Why It Happens When you sleep, your muscles relax. For some people, the muscles in the throat relax too much. This blocks the airway. You stop breathing for a few seconds. Your brain notices and forces you to wake up. That’s when you suddenly gasp for air. This is usually a sign of obstructive sleep apnea (OSA) . It doesn’t just make you tired. It puts stress on your heart...