Sleep or Suffer? What Your Body’s Really Telling You — Neurology Sleep Centre Insights
Research from the Indian Journal of Sleep Medicine shows nearly 1 in 3 adults in urban India suffer from poor sleep quality. That’s not just a number. It’s your brain, your heart, your immune system — all paying the price. You may feel fine. Just tired, maybe. But if you snore, gasp for air at night, wake up exhausted, or nod off during the day, your body is telling you something. It’s not laziness. It’s not stress. It could be Obstructive Sleep Apnea or another sleep disorder. And yes, it matters. Because sleep problems are linked to high blood pressure, memory loss, anxiety, and stroke. Still think it’s no big deal? That’s where the Neurology Sleep Centre comes in. Doctors like Dr. Manvir Bhatia and Dr. Dhiraj Bhatia specialize in spotting these problems early. They don’t guess. They run sleep studies. Track your brain waves. Check your breathing. Then explain what’s really going wrong. Want proof? A sleep study in Delhi , especially at a trusted place like Neurology and Slee...