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Showing posts with the label manvir Bhatia

Warning Signs Your Headache Needs Medical Attentio

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Warning Signs Your Headache Needs Medical Attention Headaches are common, and most of them are harmless. They may occur due to stress, long screen time, dehydration, or lack of sleep. In many cases, rest and lifestyle changes are enough to reduce the pain. But when a headache starts behaving differently, it may be a sign that something serious is developing in the body — and that is when medical attention becomes important. A key warning sign is a sudden and extremely severe headache that appears without any clear reason. People often describe it as the worst headache they have ever experienced . This type of pain may come with vomiting, blurred vision, or dizziness. Such symptoms should never be ignored and must be evaluated by a doctor immediately. Another serious red flag is a headache associated with weakness, confusion, or difficulty speaking . If one side of the face, arm, or leg becomes weak or numb along with the headache, it may indicate a neurological emergency. Immediate me...

Doctors Bhatia Explain the Connection Between Sleep Disorder in Children and Restless Leg Syndrome

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  Many parents worry when their child cannot sleep properly at night. The child keeps moving, changes sleeping position again and again, or feels discomfort in the legs. Delhi doctors explain that in many children, this problem is not just “poor sleep” — it may be linked to Restless Leg Syndrome (RLS) , which leads to a serious sleep disorder in children . RLS is a condition where a child experiences an uncomfortable, crawling, or pulling sensation in the legs, especially at night. Because of this discomfort, the child keeps moving the legs to feel better. This movement disturbs sleep and slowly affects growth, mood, learning, behavior, and school performance . Why RLS Causes Sleep Disorder in Children According to sleep specialists in Delhi, RLS becomes worse at night when the body is resting. Children cannot explain the feeling clearly. They may say — “legs feel strange”, “itching inside”, “want to move legs”, or “cannot stay still”. This constant leg movement leads to: ...

Why Your Head Hurts Every Morning — Neurologist Explains the Real Causes

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Waking up with a headache every morning feels scary. You open your eyes, and the first thing you feel is pressure, heaviness, or sharp pain in your head. It ruins your whole day. Many people in Delhi search for this problem every day. And most of them don’t know the real reason behind it. A neurologist says a morning headache is not one single issue. It stems from various underlying issues in your brain, nerves, and sleep patterns. Let’s understand this in very simple words. 1. Lack of Proper Sleep If you don’t sleep well, your brain gets tired. Lack of sleep or broken sleep increases morning headache. Many people have insomnia but don’t realise it. Common searches related to this: insomnia treatment near me sleep specialist in Delhi sleep disorder treatment sleep clinic Delhi Poor sleep also triggers tension headache and migraine. 2. Stress and Tension Headache If your mind is stressed, your muscles stay tight all night. This tightness causes a morning tension headach...

RLS, OSA, and Pediatric Sleep Disorders: The Triple Challenge Neurologists Face Daily

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  Sleep problems often come in clusters. For many patients, it is not just one disorder but a combination that makes nights difficult and days exhausting. Neurologists frequently see three conditions overlapping — Restless Legs Syndrome (RLS), Obstructive Sleep Apnea (OSA), and pediatric sleep disorders . Each is complex on its own, but together they create a triple challenge that needs careful evaluation and long-term care. Why These Sleep Disorders Matter Restless Legs Syndrome (RLS): A neurological condition that creates an uncontrollable urge to move the legs, usually worse at night. Patients describe tingling, crawling, or electric sensations that prevent deep rest. Obstructive Sleep Apnea (OSA): A serious sleep-related breathing disorder where the airway collapses during sleep, causing snoring, choking, or pauses in breathing. Untreated, it increases the risk of hypertension, stroke, and heart disease. Pediatric Sleep Disorders: Children may experience insomnia, ...

Dr. Dhiraj Bhatia Hauz Khas: When Heart and Sleep Problems Are Connected

Most people think of heart disease and sleep disorders as separate health issues. In reality, they are deeply connected. At the Neurology and Sleep Centre in Hauz Khas, Dr. Dhiraj Bhatia often sees patients who come for heart concerns but discover hidden sleep-related problems. The two conditions feed into each other, and ignoring one can make the other worse. How Sleep Affects the Heart A healthy night’s sleep gives the body time to rest, repair, and regulate vital functions. But when sleep is disturbed—whether due to sleep apnea, insomnia, or restless sleep—the heart takes the impact. Research shows that untreated sleep apnea can cause repeated drops in oxygen levels at night. This strains the cardiovascular system, raises blood pressure, and increases the risk of heart attacks and strokes. People who often complain of snoring, pauses in breathing during sleep, or constant daytime fatigue may already be showing signs of sleep apnea. Left unchecked, it can quietly damage the heart. Wh...

Think You Don’t Need a Sleep Study in Delhi? These 7 Signs Prove You Do

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  According to a study published in the Journal of Clinical Sleep Medicine , nearly 1 in 3 adults suffer from undiagnosed sleep disorders that affect brain, heart, and overall health. The truth is, most people ignore the signs until fatigue, snoring, or insomnia spiral out of control. A sleep study test in Delhi is often the turning point that explains what’s really happening during the night. If you think you don’t need one, here are 7 signs that prove otherwise. 1. Loud Snoring That Disturbs Others Occasional snoring is normal. But if your snoring is loud, frequent, or paired with gasping for air, it could mean obstructive sleep apnea (OSA) . Sleep apnea blocks your airway during sleep, straining your heart and brain. A sleep test in Delhi can confirm the severity and guide proper treatment. 2. Daytime Fatigue Despite “Enough Sleep” Waking up exhausted even after 7–8 hours? This is a red flag. Many patients report feeling “mentally foggy” or drowsy at work. A sleep stud...

The Shocking Connection Between Poor Sleep and Epilepsy – Delhi Experts Explain

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 A study published in Epilepsia showed that people with epilepsy who sleep less than 6 hours a night are more likely to have seizures the next day. This is not just coincidence. Sleep and epilepsy are directly linked in the brain. When you don’t sleep well, the brain’s electrical activity changes. These changes can trigger abnormal signals that cause seizures. Doctors at the Neurology and Sleep Centre in Delhi explain that many patients with epilepsy also report insomnia, sleep apnea, or restless nights. And when their sleep is treated, their seizures often reduce. why sleep matters for epilepsy Sleep is when the brain restores balance. During deep sleep, the nervous system calms down. But if you have disrupted sleep, your brain remains in a state of hyper-excitability. That makes seizures more likely. Some people with epilepsy also have sleep disorders like sleep apnea. In this condition, breathing stops and starts repeatedly at night. Oxygen levels drop. The brain becomes ...

OSA Treatment in Delhi: Why a Sleep Test is Essential

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The Hidden Risk of OSA Obstructive Sleep Apnea (OSA) is not just about snoring. Studies show untreated OSA increases the risk of high blood pressure, heart attack, stroke, and memory loss. (Source: American Academy of Sleep Medicine). Many people in Delhi live with OSA without even knowing it. They think it’s “just snoring” or “poor sleep.” But here’s the truth: without a proper sleep test, OSA often goes undiagnosed. And untreated OSA can shorten life expectancy by years. Why a Sleep Test in Delhi Matters A sleep test (polysomnography or home sleep apnea test) is the first step to detect OSA. It records your breathing, oxygen levels, heart rate, and sleep stages. It shows how many times your airway collapses during sleep. Doctors in Delhi use this data to decide if you need CPAP, BiPAP, dental devices, or surgery. Without this test, OSA treatment is guesswork. OSA Treatment in Delhi Without Guesswork Delhi has advanced sleep clinics offering both in-lab sleep studies and home-based ...

Stop Treating Sleep Apnea Blindly: Find the Right Specialist

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A study published in The Lancet Respiratory Medicine found that untreated sleep apnea increases the risk of stroke, heart failure, and high blood pressure. Many people ignore it or try to treat it on their own. That rarely works. Sleep apnea isn’t just snoring. It’s a medical condition that affects the brain, breathing, and overall health. If you’re tired all the time or snore loudly, it’s time to see a specialist. Most people search online for a sleep apnea doctor near me , but they often land on general practitioners. Sleep apnea is more complex. It needs someone trained in both brain and sleep science. That’s why seeing a neurologist and sleep specialist near you makes sense. These doctors understand how your brain controls sleep, and how interruptions in breathing can affect your brain function and mood. In cities like Delhi, there are specialists who treat both sleep issues and neurological disorders. Dr. Manvir Bhatia , for example, is known for her dual expertise. She has he...

Sleep or Suffer? What Your Body’s Really Telling You — Neurology Sleep Centre Insights

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Research from the Indian Journal of Sleep Medicine shows nearly 1 in 3 adults in urban India suffer from poor sleep quality. That’s not just a number. It’s your brain, your heart, your immune system — all paying the price. You may feel fine. Just tired, maybe. But if you snore, gasp for air at night, wake up exhausted, or nod off during the day, your body is telling you something. It’s not laziness. It’s not stress. It could be Obstructive Sleep Apnea or another sleep disorder. And yes, it matters. Because sleep problems are linked to high blood pressure, memory loss, anxiety, and stroke. Still think it’s no big deal? That’s where the Neurology Sleep Centre comes in. Doctors like Dr. Manvir Bhatia and Dr. Dhiraj Bhatia specialize in spotting these problems early. They don’t guess. They run sleep studies. Track your brain waves. Check your breathing. Then explain what’s really going wrong. Want proof? A sleep study in Delhi , especially at a trusted place like Neurology and Slee...

Can’t Sleep, Can’t Focus, Always Tired? A Top Neurologist Explains What’s Going On

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More than 30% of adults in India have poor sleep quality. That’s from a study published in the Indian Journal of Psychiatry . And the number keeps growing, especially in big cities like Delhi. So if you're lying awake at night, struggling to think clearly in the morning, and feeling tired all the time — you're not alone. But the bigger question is: Why is this happening to so many people? “I sleep, but I don’t feel rested.” That’s what many patients tell neurologists. They go to bed on time. They wake up after 7 or 8 hours. But they feel like they never slept at all. Some also say: “My brain is foggy.” “I forget simple things.” “I just can’t think clearly anymore.” If this sounds familiar, there might be more going on than just stress or screen time. Sleep is connected to the brain Sleep is not just about rest. It’s a neurological process . Your brain has to shift between stages — light sleep, deep sleep, and REM. When these stages are broken or skipped, th...

What Every Family Should Know About Epilepsy: Causes, Myths & Treatment

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Epilepsy is a brain disorder that causes repeated seizures. A seizure happens when brain signals get disrupted. It can make a person lose awareness, twitch, or even fall. Some seizures last for a few seconds. Others go on for minutes. Not all seizures look the same. What causes epilepsy? There isn’t just one cause. In some people, epilepsy starts after a brain injury or infection. In others, it’s linked to genetics. Sometimes, doctors never find a clear reason. That doesn’t mean it’s anyone’s fault. It just means the brain’s normal activity changes in a way that leads to seizures. Some known causes include: Head trauma (like after a car crash) Stroke Brain tumors High fever in children (febrile seizures) Lack of oxygen at birth In older adults, stroke is a major cause. In kids, it’s often unexplained. Common myths about epilepsy Myth 1: It’s a mental illness. Epilepsy is a neurological condition. It’s not a mental disorder. The brain’s electrical signals are th...