Pediatric Sleep Disorders and Their Link with Neurological Health
Sleep problems in children are more common than most parents think. Kids may struggle to fall asleep, wake up too often, snore loudly, or seem tired all day. These are not just small issues. They can be signs of pediatric sleep disorders. And often, these problems are closely tied to brain and nervous system health. What Are Pediatric Sleep Disorders? Pediatric sleep disorders include a range of problems. Some of the most common are: Obstructive Sleep Apnea (OSA) – when a child’s breathing stops and starts during sleep Insomnia – trouble falling or staying asleep Restless Sleep – constant movement, tossing and turning Night Terrors or Sleepwalking – waking in fear or moving during sleep Delayed Sleep Phase – falling asleep and waking up very late Many of these issues can affect learning, mood, and even physical growth. The Neurology Connection The brain controls sleep. That’s why many sleep problems start in the nervous system. For example: Children with A...