Best Neurologist in Delhi | Neuro Specialist in Delhi

  Snoring you also Listen this word or your family members also do snoring at night, its normal in all family, but taking this condition lightly is not good Snoring is most of the time treated as a small problem, but for many people it slowly becomes a serious sleep concern. It happens when air does not move freely through the nose or throat during sleep. As the airway becomes narrow, the soft tissues vibrate and create the snoring sound. While most of the time snoring may not be harmful, but its happened   regular, then  snoring is a clear sign that breathing during sleep is disturbed. So its important to know the real reason behind it Reason of Snoring- Symptoms of Snoring Many people in Delhi experience snoring due to long working hours, stress, weight gain, allergies, or nasal problems. Over time, loud and frequent snoring begins to affect sleep quality. The person may wake up tired, feel sleepy during the day, and struggle with concentration. In some cases, snoring i...

  Brain Fog Every Day? A Delhi Neurologist Can Explain Why Many people in Delhi wake up feeling slow, confused, or mentally tired even after a full night’s sleep. You try to focus, but your thoughts feel heavy. You forget small things. You lose track of words in the middle of a sentence. This cloudy feeling is called brain fog , and it is one of the most common reasons people visit a neurologist today. Brain fog is not a disease. It is a symptom . It is your brain’s way of saying something is not right. A Delhi neurologist can help find the real cause behind it, especially when it becomes a daily struggle. What Does Brain Fog Feel Like? People describe brain fog in different ways: • Slow thinking • Poor concentration • Forgetfulness • Low energy • Confusion • Difficulty making decisions If this happens once in a while, it is normal. But if it continues for weeks or months, it may be linked to a medical condition. Common Causes a Neurologist Checks 1. Poor Sleep or Sl...

Sleep shouldn't feel like a battle. But for a lot of people, it is. You lie down, shut your eyes, and nothing happens. You’re tired but can’t fall asleep. Or you fall asleep and keep waking up. Some people snore so loud it wakes their partner—or themselves. Others gasp for breath in their sleep without knowing it. If this sounds familiar, you're not alone. Many people deal with this every night and don’t know there’s something that can help. It’s not a pill. It’s a simple machine. And the best part? You don’t have to buy it right away. You can try it at home first. What Is It? It’s a small device which we call Cpap Device that helps you breathe better while you sleep. You wear a soft mask over your nose or mouth, and the machine sends a steady flow of air through it. This keeps your airways open. That way, you’re not snoring, gasping, or waking up tired. You don’t need to go to a hospital to use it. You can try it at home, in your own bed, where you’re most comfortable. W...

Sleep apnea is a serious sleep disorder. You stop breathing for short periods while sleeping. This can happen many times a night. It makes you tired during the day, affects your mood, and increases health risks like high blood pressure, heart problems, and memory issues. There are two main ways to treat it: natural methods or using machines like CPAP or BiPAP. Both have pros and cons. Here's how they work. Natural Treatments for Sleep Apnea Some people try natural ways first. These usually include: 1. Weight Loss Extra weight, especially around the neck, can block the airway during sleep. Losing weight often helps reduce or even stop sleep apnea. But it takes time and effort. And not everyone with sleep apnea is overweight. 2. Side Sleeping Sleeping on your back can make sleep apnea worse. Your tongue falls back and blocks the airway. Sleeping on your side may help. You can use a body pillow or a tennis ball in your shirt to stop yourself from rolling onto your back. 3. Av...