Best Neurologist in Delhi | Neuro Specialist in Delhi

What Makes a Good Sleep Doctor in Delhi? 7 Qualities to Look For Finding the right sleep doctor in Delhi isn’t always easy. There are many doctors who treat sleep problems, but not all are trained specifically in sleep medicine. If you or someone in your family is dealing with issues like insomnia, snoring, or sleep apnea, you need someone who understands sleep deeply. Here's what to look for. 1. Specialized in Sleep Medicine Not every doctor who talks about sleep is a trained sleep specialist. A good sleep doctor should have formal training in sleep medicine. They might be a neurologist, pulmonologist, or ENT, but they should also have experience in treating sleep disorders. Ask if they’ve done any specific courses or fellowships in sleep medicine. 2. Understands Both the Mind and the Body Sleep is not just a physical issue. It’s often connected to how your brain and body interact. A good sleep doctor in Delhi should understand both the medical and psychological sides of sl...

  Waking up gasping for air is scary. It feels like you’re choking or can’t breathe. It can happen once. Or it can keep happening again and again. Either way, it’s not something to ignore. This kind of breathing problem at night is often linked to sleep disorders. The most common one is sleep apnea . There are also other conditions, like anxiety-related awakenings or even acid reflux. But you won’t know for sure until you talk to someone trained to find the real cause—a sleep doctor . If you live in Delhi, it’s easy to find help. There are sleep specialists here who deal with this exact problem every day. Why It Happens When you sleep, your muscles relax. For some people, the muscles in the throat relax too much. This blocks the airway. You stop breathing for a few seconds. Your brain notices and forces you to wake up. That’s when you suddenly gasp for air. This is usually a sign of obstructive sleep apnea (OSA) . It doesn’t just make you tired. It puts stress on your heart...