Best Neurologist in Delhi | Neuro Specialist in Delhi

  Sleep problems often come in clusters. For many patients, it is not just one disorder but a combination that makes nights difficult and days exhausting. Neurologists frequently see three conditions overlapping — Restless Legs Syndrome (RLS), Obstructive Sleep Apnea (OSA), and pediatric sleep disorders . Each is complex on its own, but together they create a triple challenge that needs careful evaluation and long-term care. Why These Sleep Disorders Matter Restless Legs Syndrome (RLS): A neurological condition that creates an uncontrollable urge to move the legs, usually worse at night. Patients describe tingling, crawling, or electric sensations that prevent deep rest. Obstructive Sleep Apnea (OSA): A serious sleep-related breathing disorder where the airway collapses during sleep, causing snoring, choking, or pauses in breathing. Untreated, it increases the risk of hypertension, stroke, and heart disease. Pediatric Sleep Disorders: Children may experience insomnia, ...

A study in The Lancet found that almost one in five adults in India report chronic sleep problems. i am one of them. Nights of staring at the ceiling made me realize i needed more than home remedies. That’s when the search for a sleep specialist near me in Delhi became serious. why sleep problems matter Insomnia , restless nights, and sleep apnea are not just about feeling tired. Research shows that poor sleep increases the risk of heart disease, diabetes, depression, and memory loss. If you snore, wake up choking, or lie awake for hours, it’s not “just stress.” It could be a sleep disorder . insomnia treatment in delhi Many people in Delhi live with insomnia. Some try melatonin , some try strong coffee the next morning. But real insomnia needs medical evaluation. A sleep disorder doctor in Delhi can check your sleep patterns and suggest safe treatments. At clinics like the Neurology and Sleep Centre in Delhi , doctors run a sleep study test . This test tracks brain waves, oxyg...

Many people confuse insomnia with sleep apnea. Both can leave you tired, irritable, and unable to focus. But they’re very different problems. Knowing the difference matters. One can be annoying. The other can be dangerous. Here’s how to tell them apart—and why you need to take both seriously. What Is Insomnia? Insomnia means trouble sleeping. You either can't fall asleep, or you keep waking up through the night. Some people wake up too early and can’t get back to sleep. It can last a few days or go on for months. Common causes include: Stress or anxiety Depression Hormonal changes Pain or chronic illness Poor sleep habits (like too much screen time at night) You may lie in bed for hours. Or you wake up at 3 a.m. and stay awake. Even if you're tired, your brain won’t shut off. That’s classic insomnia. What Is Sleep Apnea? Sleep apnea is a physical problem. Your airway gets blocked while you're asleep. That makes you stop breathing for short periods—...

If your brain, nerves, or body feel "off," don’t ignore it. Your nervous system controls everything—how you think, move, feel, and function. And when something goes wrong, the signs can be confusing. Many people wait too long before they see a neurologist or neuro physician. This delay can lead to serious problems. Here’s how to know it’s time to book an appointment with a neuro physician in Delhi right away. 1. Frequent or Sudden Headaches Everyone gets headaches sometimes. But if yours are: Very frequent Sudden and intense Different from your usual type of headache Waking you up from sleep …it may point to something serious like migraine, cluster headaches, or even brain-related issues. A neurologist in Delhi can evaluate this properly and recommend the right tests like MRI or EEG. 2. Ongoing Dizziness or Balance Issues If you feel lightheaded, lose balance easily, or feel like the room is spinning (vertigo), it might be a sign of: Inner ear disorders Vestibular nerve probl...

If you can't sleep, you're not the only one who suffers from this. Many people deal with sleep anxiety, frequent nightmares, or wake up feeling worse than when they went to bed. The hard part? Knowing who to ask for help. Should you see a sleep doctor or a psychiatrist? Here’s how to figure it out. What is sleep medicine? Sleep medicine focuses on the science of sleep. Doctors in this field treat sleep problems like insomnia, sleep apnea, restless legs, or unusual sleep behaviors like sleepwalking. These issues are often linked to how your brain and body function during sleep. If you snore loudly, stop breathing at night, or wake up gasping, a sleep doctor is the right person. If you can’t fall asleep or stay asleep without any clear reason, they can also help. Sleep medicine specialists often use tools like sleep studies or home sleep tests. They might suggest CPAP therapy, lifestyle changes, or even light therapy. They treat sleep as a physical and neurological proces...

If you’re finding it hard to fall asleep or stay asleep, you might be wondering what's going on. Is it anxiety keeping you up at night, or is it just plain insomnia? It’s not always easy to tell the difference, but understanding the signs can help you figure out what’s going on and how to get the rest you need. Anxiety can definitely mess with your sleep. You might lie awake, feeling like your mind won’t stop racing. The more you think about not being able to sleep, the harder it becomes to fall asleep. You might feel restless or have that constant feeling of being on edge. Anxiety can make you feel like your body is ready to go, but your mind just won’t let go of all the worries. This kind of stress often leads to trouble falling asleep, and even if you do manage to drift off, you might wake up feeling like you never truly rested. On the other hand, insomnia is a sleep disorder where you have trouble falling asleep or staying asleep, even when you're feeling tired. It'...

Sleep shouldn't feel like a battle. But for a lot of people, it is. You lie down, shut your eyes, and nothing happens. You’re tired but can’t fall asleep. Or you fall asleep and keep waking up. Some people snore so loud it wakes their partner—or themselves. Others gasp for breath in their sleep without knowing it. If this sounds familiar, you're not alone. Many people deal with this every night and don’t know there’s something that can help. It’s not a pill. It’s a simple machine. And the best part? You don’t have to buy it right away. You can try it at home first. What Is It? It’s a small device which we call Cpap Device that helps you breathe better while you sleep. You wear a soft mask over your nose or mouth, and the machine sends a steady flow of air through it. This keeps your airways open. That way, you’re not snoring, gasping, or waking up tired. You don’t need to go to a hospital to use it. You can try it at home, in your own bed, where you’re most comfortable. W...

  When someone has sleep apnea, they stop breathing while they sleep. It happens when the muscles in the throat relax too much and block the airway. These pauses in breathing can last a few seconds or even longer. They often happen many times through the night. The person may snore loudly, wake up gasping, or feel very tired during the day. These are some of symptoms of sleep apnea when someone face this symptoms then it is moslty they have suffer from sleep apnea condition There’s a treatment that can help. It’s a simple device called cpap  that pushes steady air into your nose or mouth while you sleep. The air keeps your airway open. That way, your breathing doesn’t stop, and your sleep is less disturbed. So, what is this device? It’s a machine or device called cpap and Bpap  that gives your body the extra push it needs to keep breathing during sleep. It doesn’t give you oxygen. It just moves room air with gentle pressure. You wear a mask that connects to the machine t...

Sleep apnea is a serious sleep disorder. You stop breathing for short periods while sleeping. This can happen many times a night. It makes you tired during the day, affects your mood, and increases health risks like high blood pressure, heart problems, and memory issues. There are two main ways to treat it: natural methods or using machines like CPAP or BiPAP. Both have pros and cons. Here's how they work. Natural Treatments for Sleep Apnea Some people try natural ways first. These usually include: 1. Weight Loss Extra weight, especially around the neck, can block the airway during sleep. Losing weight often helps reduce or even stop sleep apnea. But it takes time and effort. And not everyone with sleep apnea is overweight. 2. Side Sleeping Sleeping on your back can make sleep apnea worse. Your tongue falls back and blocks the airway. Sleeping on your side may help. You can use a body pillow or a tennis ball in your shirt to stop yourself from rolling onto your back. 3. Av...

  Do you wake up feeling tired even after a full night’s sleep? Do you experience loud snoring, daytime fatigue, or difficulty concentrating? If so, you might be dealing with obstructive sleep apnea (OSA) —a serious sleep disorder that disrupts your breathing and affects your overall health. The good news? With the right obstructive sleep apnea treatment , you can reclaim restful sleep and wake up feeling refreshed and energized. In this blog, we’ll explore the best treatment options for obstructive sleep apnea and how they can transform your nights and days. Understanding Obstructive Sleep Apnea OSA occurs when the throat muscles relax too much during sleep, causing a partial or complete blockage of the airway. These blockages result in pauses in breathing, often followed by choking or gasping for air. Over time, untreated OSA can lead to serious health problems such as: High blood pressure. Heart disease. Stroke. Type 2 diabetes. Chronic fatigue and poor mental health. Recognizin...

  If you suffers from sleep apnea, you know how essential Continuous Positive Airway Pressure (CPAP) machines are for maintaining a healthy and restful night’s sleep. However, purchasing a CPAP machine outright can be expensive, especially if you're unsure of your long-term needs. That’s where opting for a CPAP machine on rent becomes a practical, cost-effective solution. In this blog, we’ll explore why renting a CPAP machine is a smart choice, the benefits it offers, and how it ensures you get the restful sleep you deserve without breaking the bank. What is a CPAP Machine? A CPAP machine is a medical device designed to treat obstructive sleep apnea (OSA). It delivers a continuous stream of air into your airways to keep them open while you sleep. This helps prevent interruptions in breathing, improving the quality of sleep and reducing associated health risks like fatigue, high blood pressure, and heart problems. Why Choose a CPAP Machine on Rent Instead of Buying? While owning a...