Sleep Specialist Near Me: Delhi’s Options for Insomnia, Sleep Apnea, and



A study in The Lancet found that almost one in five adults in India report chronic sleep problems. i am one of them. Nights of staring at the ceiling made me realize i needed more than home remedies. That’s when the search for a sleep specialist near me in Delhi became serious.

why sleep problems matter

Insomnia, restless nights, and sleep apnea are not just about feeling tired. Research shows that poor sleep increases the risk of heart disease, diabetes, depression, and memory loss. If you snore, wake up choking, or lie awake for hours, it’s not “just stress.” It could be a sleep disorder.

insomnia treatment in delhi

Many people in Delhi live with insomnia. Some try melatonin, some try strong coffee the next morning. But real insomnia needs medical evaluation. A sleep disorder doctor in Delhi can check your sleep patterns and suggest safe treatments. At clinics like the Neurology and Sleep Centre in Delhi, doctors run a sleep study test. This test tracks brain waves, oxygen, heart rate, and breathing while you sleep. It shows why your nights are restless.

sleep apnea and cpap treatment

If you stop breathing during sleep, it may be obstructive sleep apnea (OSA). This is common in Delhi because of rising obesity, stress, and air pollution. The standard treatment is CPAP therapy. Devices like the ResMed AirSense 10 AutoSet keep your airway open and help you breathe. A sleep clinic in Delhi can fit the mask, set the pressure, and guide you on how to use it at home.

where to find a sleep specialist in delhi

Here are some options people often turn to:

personal experience

When i went for my first sleep study in Delhi, i was nervous. The wires, sensors, and CPAP machines felt overwhelming. But the staff explained every step. In the morning, i had answers: sleep apnea. Getting on CPAP therapy changed my mornings. i wake up clear-headed, without that heavy fog.

conclusion

Finding a sleep specialist near me in Delhi is not about convenience. It’s about health. Whether it’s insomnia, restless nights, or sleep apnea, ignoring the signs only makes things worse. Clinics like the Neurology and Sleep Centre Delhi and doctors like Dr. Manvir Bhatia give patients a real chance at recovery.

Better sleep is not just about rest. It’s about living well, thinking clearly, and protecting your heart and brain. If your nights feel broken, maybe it’s time to book that sleep study in Delhi.

Location: India

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