When the Brain Sends Early Warnings: Headaches, Sleep Loss & Hidden Epilepsy Signs
Most people think seizures appear suddenly. One moment everything is normal, and the next moment a person loses awareness or starts shaking. But the truth is different. The brain gives early warnings long before a seizure happens. These warnings are often ignored because they look like simple headaches, sleep problems, or everyday stress. This is why understanding these early signs matters. It helps you act early, get the right diagnosis, and prevent future episodes. Headaches That Don’t Feel “Normal” Many people live with tension headaches . Long working hours, screens, poor posture, and stress can trigger them. But sometimes a headache is not just a headache. Before a seizure, the brain may feel overloaded. This creates a dull pressure, a heavy head, or a strange tightness around the temples. Some people feel a sharp pain behind the eyes. Some feel confused, slow, or emotionally overwhelmed. These symptoms often come and go. They can look harmless. But when they repeat wit...