Best Neurologist in Delhi | Neuro Specialist in Delhi

Lifestyle Changes to Improve Sleep Do you find yourself lying awake at night, feeling tired but unable to fall asleep? You’re not alone. Many people struggle with poor sleep, and often the reason is not serious—it’s our daily habits. The good news is that small lifestyle changes can help you sleep better and feel more energetic every day. Why Sleep Is Important Sleep is essential for your body and mind. Poor sleep can make you feel irritable, reduce focus, and affect your overall health. Many people underestimate the impact of daily routines, but simple changes in how you live can dramatically improve your sleep. Simple Lifestyle Changes for Better Sleep Stick to a Sleep Schedule Going to bed and waking up at the same time every day helps your body’s internal clock. Even on weekends, try to maintain your routine. This makes it easier to fall asleep and wake up refreshed. Limit Screen Time Before Bed Phones, TVs, and laptops emit blue light, which can prevent your brain from...

Walking late with low energy and constantly thinking about why this is happening to you is very common these days. When you wake up in the morning, you feel irritated, lazy, and unable to focus properly on your work. You may feel tired even after sleeping for many hours. All these problems are connected to one main reason — your sleep problem. When you don’t get quality sleep at night, it directly affects your physical health, mental peace, and daily performance. Many people face difficulty falling asleep at night. Some wake up frequently, while others sleep late and wake up early. Using mobile phones, watching screens for a long time, stress, and unhealthy eating habits are major reasons for poor sleep. When your sleep cycle is disturbed, your body does not get enough time to recover, which results in low energy throughout the day. Below, I write some simple ways that you can follow to solve and maintain your sleep problem. First, avoid eating too much fast food at night. Heavy, oil...

Restless Leg Syndrome (RLS) is a condition that quietly affects sleep and daily life. Many people in India experience it but do not know the name. There is an uncomfortable urge to move the legs, mostly in the evening or at night. It feels worse during rest and improves only with movement. Over time, this constant movement breaks sleep and leaves the body tired. RLS is not just a sleep problem. It is a neurological condition. In India, it is often mistaken for stress, muscle pain, or poor circulation. Because of this, many people delay proper treatment. Understanding RLS clearly RLS usually starts with odd sensations in the legs. Patients describe it as crawling, pulling, tingling, burning, or deep discomfort. These sensations increase when lying down or sitting quietly. Night-time symptoms are common, which makes falling asleep difficult. Poor sleep then affects focus, mood, work performance, and overall health. RLS can affect anyone. It is seen in young adults, middle-aged people, a...

Manvir Bhatia - Best Neurologist in Delhi Manvir Bhatia is Best Neurologist in Delhi Ncr,she have 35 year experience in Neurologist and Sleep Related Disorder problem, her expertise is shown by Her Behaviour Attitude Knowledge, if you have a problem related to neurological like, cluster headache treatment, headache lack of Sleep, Numbness, Nerve Compression, Epilepsy, parkinson Disease, sleep apnoea insomnia, these are some symptoms which is handle by manvir Bhatia, if you want to search for manvir Bhatia your any specific problem related to sleep, and Neurological Disorder, then you have search in Google these keywords,   best neurologist in delhi, neurology doctor in delhi, neurological disorder doctor in delhi,            sleep specialist in delhi, sleep clinic delhi, tension headache symptoms, Neuro-Physician     insomnia treatment near Me, neurology specialist in India, sleep disorder treatment,  ...

  Sleep plays a major role in a child’s growth. When sleep is disturbed, the brain and body cannot function the way they should. Many children face problems such as difficulty falling asleep, frequent waking, or restless movements at night. These are known as pediatric sleep disorders pediatric sleep disorders . For some children, epilepsy also becomes part of the picture. Both conditions affect the brain and often appear together. Why Sleep Disorders Matter In Children Poor sleep is not just about tired mornings. It can change how a child learns, behaves, and feels. Lack of sleep may lead to irritability, trouble focusing in school, and slow development. In some cases, sleep problems trigger or worsen seizures in children with epilepsy. Parents may notice sudden jerks, unusual movements during sleep, or confusion when the child wakes up. These are signs that should not be ignored. The Link Between Epilepsy And Sleep The brain uses sleep to reset and repair itself. In epileps...

Did you know that nearly 60% of people with neurological sleep disorders remain undiagnosed in India? Studies show that conditions like Restless Legs Syndrome (RLS) and Obstructive Sleep Apnea ( OSA ) silently impact millions, yet most patients dismiss them as “simple snoring” or “tired legs.” These overlooked symptoms can, over time, lead to heart problems, memory loss, and poor quality of life. In Delhi, Dr. Dheeraj Bhatia , a highly regarded neurologist and sleep specialist , has been bridging this gap with advanced diagnosis and personalized treatment. His expertise lies in uncovering the hidden connections between sleep, brain function, and overall health. Understanding the Conditions Restless Legs Syndrome (RLS): A neurological condition causing an irresistible urge to move the legs, especially at night. It disrupts sleep and often leaves patients drained during the day. Obstructive Sleep Apnea (OSA): A sleep disorder where breathing repeatedly stops due to airway bloc...

Sleep problems can start early in life. A child who snores every night may not just be “sleeping deeply.” A teenager who keeps moving their legs at night may not just be “restless.” And an adult who wakes up tired even after 8 hours may not just be “overworked.” These can be signs of real medical conditions like obstructive sleep apnea (OSA) or restless legs syndrome (RLS) . Sleep disorders affect people of all ages. They change the way we rest, think, and live. In Delhi, more families are now seeking help for sleep disorders in children , while adults are turning to specialists for OSA treatment and RLS treatment . Sleep Disorders in Children: The Early Signs Children often show sleep problems in different ways than adults. Loud snoring Breathing pauses during sleep Bedwetting Trouble focusing at school Constant tiredness These can be linked to pediatric sleep disorders , including pediatric sleep apnea . When ignored, these conditions affect growth, memory, ...

Tingling in the hands, weakness in the legs, or sudden nerve pain can be worrying. These symptoms often make people think of simple issues like posture or tiredness. But sometimes, the problem goes deeper. One test that helps doctors find the cause is the NCV test, also known as the nerve conduction test in Delhi and other cities. what is an ncv test? The NCV test measures how fast and how well signals move through your nerves. Small electrical pulses are sent to the nerve, and the response is recorded. If the signal is slow or weak, it may show nerve damage or compression. Doctors often suggest this test when someone reports numbness, muscle weakness, or pain that doesn’t improve. It can detect conditions like neuropathy, carpal tunnel syndrome, and nerve injuries from diabetes or trauma. when do doctors recommend it? You may be asked to get an ncv test in delhi if you complain of: persistent tingling in your hands or feet muscle weakness that affects daily activities burnin...

Parkinson’s disease is a brain disorder that affects movement. It usually starts slowly. A small tremor in the hand, stiffness in the body, or a change in walking can be the first signs. Over time, it makes daily tasks harder. A neurology doctor is the specialist who diagnoses and manages this condition. Their role is not just to give medicine. They guide patients through every stage of the illness. First step: proper diagnosis Many symptoms of Parkinson’s look like other conditions. A neurology doctor checks the patient’s history, asks detailed questions, and does a physical exam. Sometimes, brain scans or blood tests are used to rule out other causes. A clear diagnosis is important before treatment starts. Medicines that help The most common treatment is medication. These drugs replace or increase dopamine, a chemical in the brain that becomes low in Parkinson’s. The most used one is levodopa. It helps with stiffness and tremors. Neurology doctors adjust the type and dose...

when cpap doesn’t solve everything CPAP is the standard treatment for obstructive sleep apnea. It works by keeping your airway open while you sleep. Many studies show that it lowers blood pressure, reduces daytime sleepiness, and lowers the risk of heart problems. But not everyone responds well. Some people find the mask uncomfortable. Others still feel tired even after months of use. So what happens if CPAP is not enough? That’s where you need a sleep apnea doctor near me who can check what else might be going on. why you need a sleep specialist in delhi At the neurology and sleep centre in hauz khas , doctors see patients who struggle with these issues every day. Dr. Manvir Bhatia , known as one of the best sleep specialists in delhi , explains that sleep apnea is not just about snoring or blocked airways. Sometimes other conditions like insomnia, obesity, or neurological disorders play a role. This is why meeting the best neurologist in delhi or a trained sleep doctor makes...

Introduction: The Science Behind Seeking the Right Sleep Specialist According to a 2023 study published in The Lancet Respiratory Medicine, nearly 1 in 3 adults in India suffers from a sleep disorder, but only a small percentage receive proper diagnosis and treatment. The consequences of untreated sleep apnea, insomnia, or restless legs syndrome go beyond sleepless nights—they increase risks of stroke, hypertension, diabetes, depression, and even memory decline. This explains why patients are not just searching for a “sleep clinic near me,” but are willing to travel long distances to consult with Dr. Manvir Bhatia, one of India’s most renowned neurologists and sleep specialists in Delhi. Who Is Dr. Manvir Bhatia? Dr. Manvir Bhatia is an internationally recognized neurologist and sleep medicine specialist with over 25 years of experience. She is the Director of the Neurology and Sleep Centre in Delhi, and an author of the widely acclaimed book "The Sleep Solution". Her work ha...

  Some people have more than one health problem at the same time. You might have trouble sleeping, frequent headaches, and even epilepsy. These issues can make daily life hard. And they can be connected. How these problems are linked Your brain controls your sleep, mood, and pain signals. If there’s a neurological problem, it can affect all three. For example: Sleep disorders like insomnia or sleep apnea can trigger headaches . Headaches such as migraines or cluster headaches can disturb sleep. Epilepsy can get worse if you don’t get proper rest. So, treating only one problem isn’t always enough. What specialists in Delhi do Neurology and sleep doctors in Delhi work together. They check your full medical history. They may ask about: How often you get headaches Your sleep pattern Any history of seizures or epilepsy Stress levels and daily routine Tests can include EEG for epilepsy, sleep study for sleep disorders, and MRI for brain health. For nerve f...

A study published in The Lancet Respiratory Medicine found that untreated sleep apnea increases the risk of stroke, heart failure, and high blood pressure. Many people ignore it or try to treat it on their own. That rarely works. Sleep apnea isn’t just snoring. It’s a medical condition that affects the brain, breathing, and overall health. If you’re tired all the time or snore loudly, it’s time to see a specialist. Most people search online for a sleep apnea doctor near me , but they often land on general practitioners. Sleep apnea is more complex. It needs someone trained in both brain and sleep science. That’s why seeing a neurologist and sleep specialist near you makes sense. These doctors understand how your brain controls sleep, and how interruptions in breathing can affect your brain function and mood. In cities like Delhi, there are specialists who treat both sleep issues and neurological disorders. Dr. Manvir Bhatia , for example, is known for her dual expertise. She has he...