Best Neurologist in Delhi | Neuro Specialist in Delhi

  Struggling to Sleep? How a Sleep Specialist in Delhi Finds the Real Reason Behind Your Insomnia Trouble sleeping can make life feel heavy. Your head feels slow. Your mood changes. Even simple tasks look hard. Many people in Delhi are facing this today. And most of them don’t know why they can’t sleep. They try home tips. They try changing pillows. They try medicines on their own. But nothing works for long. A sleep specialist looks at sleep in a very different way. They try to find the real reason behind your insomnia. Not just the surface problem. In Delhi, sleep clinics are seeing more patients every year because stress, lifestyle, and health issues are rising. And insomnia is often a sign that something deeper is going on. The first thing a sleep specialist checks is your sleep pattern. They ask simple questions: How long does it take you to fall asleep? Do you wake up again and again? Do you feel fresh in the morning? Do you snore or struggle to breathe at night? You...

A study in The Journal of Headache and Pain found that women with epilepsy are more likely to experience headaches, especially migraines, compared to men. This overlap makes diagnosis and treatment harder. Both conditions share brain and hormonal pathways, which explains why they often occur together. Why women face more challenges Hormonal changes during periods, pregnancy, and menopause affect both seizures and headaches. Estrogen and progesterone play a role in how brain cells react. When these hormones rise or fall, the balance in the brain shifts, leading to seizures or severe headaches. Women also often report higher sensitivity to triggers like stress, lack of sleep, and medication side effects. Common types of headaches in women with epilepsy Tension headaches – often linked with stress and poor sleep. Migraines – throbbing pain, sometimes with nausea and light sensitivity. Cluster headaches – less common but very severe, often around one eye. Research shows ...

  Most people think snoring is just noise. But sometimes, it’s a sign of something more serious. That condition is called sleep apnea. It’s when your breathing stops and starts while you sleep. If you search for “sleep apnea testing near me,” you’re already taking the first step to finding answers. what is sleep apnea? Sleep apnea is not just about snoring. It’s about pauses in breathing. These pauses can last a few seconds or even longer. Your brain wakes you up each time without you knowing. That’s why people with sleep apnea often feel tired even after a full night’s sleep. signs you might need a sleep apnea test loud snoring almost every night waking up gasping for air dry mouth or sore throat in the morning constant daytime sleepiness morning headaches trouble focusing or memory issues If you notice these, testing is the only way to know what’s happening. types of sleep apnea tests in-lab sleep study (polysomnography): you spend a night in a slee...

The science behind bad sleep Studies show that people exposed to blue light from phones or laptops before bed take longer to fall asleep. Their sleep quality also drops. At the same time, stress hormones like cortisol stay high late into the night. Together, these habits confuse the body’s natural clock and reduce deep sleep. Poor sleep is not just about feeling tired. It affects memory, focus, heart health, and even mood. Doctors at places like a neurology and sleep centre see these patterns every day. Patients arrive with complaints of headaches, fatigue, or constant snoring. Often the cause is hidden in their daily routines. Stress as the silent disruptor Stress keeps the brain in a state of alert. When the body should be winding down, it is instead preparing for action. People under chronic stress often wake up multiple times during the night. Some grind their teeth, while others experience restless legs or vivid dreams. This makes the next day harder. Work suffers, relation...

understanding the rise in sleep studies In Delhi, more people are visiting sleep centres and asking for sleep study tests. It is not just about snoring or poor rest. Patients are learning that sleep problems can affect the brain, heart, mood, and even daily energy. A single night of monitoring in a clinic can explain years of fatigue, morning headaches, or disturbed sleep. what is a sleep study test? A sleep study , also called a polysomnography, records how your body behaves while you sleep. It tracks breathing, oxygen, brain activity, and movement. In Delhi, many centres now offer both lab-based and home-based sleep study tests. Doctors use the results to check for conditions like: sleep apnea insomnia restless legs syndrome narcolepsy periodic limb movement disorder This simple test gives patients and specialists clear answers instead of guesswork. why delhi patients are choosing sleep studies Life in Delhi is hectic. Stress, late work hours, and pollution all impact sleep. Many pat...

Some kids sleep with their eyes partly open. It can look strange, even scary. But in many cases, it’s harmless. Still, there are times when it can point to a deeper problem, especially if your child also shows signs of poor sleep. Here’s what you should know. Why do some children sleep with their eyes open? The medical term is nocturnal lagophthalmos . It means a person can’t fully close their eyelids during sleep. In kids, this can happen because their facial muscles haven’t developed fully. It may also run in families. Most children outgrow it. But if your child often wakes up tired, complains of dry eyes, or has irritated eyelids in the morning, you should take it seriously. It may be affecting their sleep quality more than you think. When to worry If your child sleeps with their eyes open and also: Snores loudly Stops breathing for a few seconds during sleep Wakes up often or seems restless Is very sleepy or cranky during the day Struggles in school or seems moo...