Best Neurologist in Delhi | Neuro Specialist in Delhi

  Brain Fog Every Day? A Delhi Neurologist Can Explain Why Many people in Delhi wake up feeling slow, confused, or mentally tired even after a full night’s sleep. You try to focus, but your thoughts feel heavy. You forget small things. You lose track of words in the middle of a sentence. This cloudy feeling is called brain fog , and it is one of the most common reasons people visit a neurologist today. Brain fog is not a disease. It is a symptom . It is your brain’s way of saying something is not right. A Delhi neurologist can help find the real cause behind it, especially when it becomes a daily struggle. What Does Brain Fog Feel Like? People describe brain fog in different ways: • Slow thinking • Poor concentration • Forgetfulness • Low energy • Confusion • Difficulty making decisions If this happens once in a while, it is normal. But if it continues for weeks or months, it may be linked to a medical condition. Common Causes a Neurologist Checks 1. Poor Sleep or Sl...

Parkinson’s disease affects movement, mood, and many body functions. Food can’t cure it, but eating the right way can make daily life easier. A good diet supports energy, digestion, and medication effectiveness. It can also help manage symptoms like constipation, weakness, and weight changes. Here are some practical tips: 1. Eat More Fiber Constipation is common in Parkinson’s . Adding fiber helps. Eat fruits like apples and papaya. Include vegetables like spinach and carrots. Use whole grains such as oats and brown rice. Beans and lentils are also helpful. Try to drink enough water, or the fiber won’t help. 2. Drink Plenty of Water Dehydration makes symptoms worse. It can also cause low blood pressure and confusion. Drink water regularly. Herbal teas, soups, and juicy fruits like oranges or watermelon count too. Avoid too much caffeine—it can dry you out. 3. Be Careful with Protein and Medicine Timing If you take levodopa, protein can interfere with how it works. That means...

If you can't sleep, you're not the only one who suffers from this. Many people deal with sleep anxiety, frequent nightmares, or wake up feeling worse than when they went to bed. The hard part? Knowing who to ask for help. Should you see a sleep doctor or a psychiatrist? Here’s how to figure it out. What is sleep medicine? Sleep medicine focuses on the science of sleep. Doctors in this field treat sleep problems like insomnia, sleep apnea, restless legs, or unusual sleep behaviors like sleepwalking. These issues are often linked to how your brain and body function during sleep. If you snore loudly, stop breathing at night, or wake up gasping, a sleep doctor is the right person. If you can’t fall asleep or stay asleep without any clear reason, they can also help. Sleep medicine specialists often use tools like sleep studies or home sleep tests. They might suggest CPAP therapy, lifestyle changes, or even light therapy. They treat sleep as a physical and neurological proces...

Sleep shouldn't feel like a battle. But for a lot of people, it is. You lie down, shut your eyes, and nothing happens. You’re tired but can’t fall asleep. Or you fall asleep and keep waking up. Some people snore so loud it wakes their partner—or themselves. Others gasp for breath in their sleep without knowing it. If this sounds familiar, you're not alone. Many people deal with this every night and don’t know there’s something that can help. It’s not a pill. It’s a simple machine. And the best part? You don’t have to buy it right away. You can try it at home first. What Is It? It’s a small device which we call Cpap Device that helps you breathe better while you sleep. You wear a soft mask over your nose or mouth, and the machine sends a steady flow of air through it. This keeps your airways open. That way, you’re not snoring, gasping, or waking up tired. You don’t need to go to a hospital to use it. You can try it at home, in your own bed, where you’re most comfortable. W...

  When someone has sleep apnea, they stop breathing while they sleep. It happens when the muscles in the throat relax too much and block the airway. These pauses in breathing can last a few seconds or even longer. They often happen many times through the night. The person may snore loudly, wake up gasping, or feel very tired during the day. These are some of symptoms of sleep apnea when someone face this symptoms then it is moslty they have suffer from sleep apnea condition There’s a treatment that can help. It’s a simple device called cpap  that pushes steady air into your nose or mouth while you sleep. The air keeps your airway open. That way, your breathing doesn’t stop, and your sleep is less disturbed. So, what is this device? It’s a machine or device called cpap and Bpap  that gives your body the extra push it needs to keep breathing during sleep. It doesn’t give you oxygen. It just moves room air with gentle pressure. You wear a mask that connects to the machine t...

Sleep apnea is a serious sleep disorder. You stop breathing for short periods while sleeping. This can happen many times a night. It makes you tired during the day, affects your mood, and increases health risks like high blood pressure, heart problems, and memory issues. There are two main ways to treat it: natural methods or using machines like CPAP or BiPAP. Both have pros and cons. Here's how they work. Natural Treatments for Sleep Apnea Some people try natural ways first. These usually include: 1. Weight Loss Extra weight, especially around the neck, can block the airway during sleep. Losing weight often helps reduce or even stop sleep apnea. But it takes time and effort. And not everyone with sleep apnea is overweight. 2. Side Sleeping Sleeping on your back can make sleep apnea worse. Your tongue falls back and blocks the airway. Sleeping on your side may help. You can use a body pillow or a tennis ball in your shirt to stop yourself from rolling onto your back. 3. Av...