Best Neurologist in Delhi | Neuro Specialist in Delhi

Sleep problems in teenagers are more common than many people think. It’s not just about staying up late. Sometimes, it’s a real sleep disorder that affects their health, mood, and performance. Parents often miss the signs or think their teen is just being lazy. But the truth is, sleep disorders in teens are real and often serious. Why Teens Struggle With Sleep Teenagers go through changes in their body clock. Their brains tell them to stay awake longer at night. That’s why many teens can’t fall asleep before midnight, even if they try. But school often starts early, so they don’t get enough sleep. Over time, this leads to sleep deprivation. Some teens also deal with sleep disorders like: Delayed Sleep Phase Syndrome (DSPS) – they fall asleep very late and can’t wake up early. Insomnia – trouble falling or staying asleep. Sleep Apnea – breathing stops and starts during sleep, often missed in slim or quiet teens. Restless Legs Syndrome (RLS) – an urge to move the legs...

If you can't sleep, you're not the only one who suffers from this. Many people deal with sleep anxiety, frequent nightmares, or wake up feeling worse than when they went to bed. The hard part? Knowing who to ask for help. Should you see a sleep doctor or a psychiatrist? Here’s how to figure it out. What is sleep medicine? Sleep medicine focuses on the science of sleep. Doctors in this field treat sleep problems like insomnia, sleep apnea, restless legs, or unusual sleep behaviors like sleepwalking. These issues are often linked to how your brain and body function during sleep. If you snore loudly, stop breathing at night, or wake up gasping, a sleep doctor is the right person. If you can’t fall asleep or stay asleep without any clear reason, they can also help. Sleep medicine specialists often use tools like sleep studies or home sleep tests. They might suggest CPAP therapy, lifestyle changes, or even light therapy. They treat sleep as a physical and neurological proces...

Sleep is something we all need to feel refreshed and healthy. But for some people, sleep is elusive. Whether you’re struggling with insomnia, waking up exhausted, or experiencing constant fatigue, it’s clear that something is wrong. If you've tried everything and still can’t sleep well, it may be time to consider seeing a neurologist. A sleep study test in Delhi could be the key to getting the sleep you’ve been missing. Why Sleep Problems Need a Neurologist’s Help When sleep issues persist, it’s not always about stress or lifestyle. Sometimes, the root cause lies within the nervous system. Neurological disorders can directly impact sleep, leading to conditions like sleep apnea , insomnia , or even narcolepsy . If you’ve been experiencing sleep problems for a while, a neurologist in Delhi can help figure out if a neurological issue is the cause. Neurologists are experts in the brain and nervous system. They’re trained to recognize how issues with the brain can affect sleep. Con...