Best Neurologist in Delhi | Neuro Specialist in Delhi

  Many parents worry when their child cannot sleep properly at night. The child keeps moving, changes sleeping position again and again, or feels discomfort in the legs. Delhi doctors explain that in many children, this problem is not just “poor sleep” — it may be linked to Restless Leg Syndrome (RLS) , which leads to a serious sleep disorder in children . RLS is a condition where a child experiences an uncomfortable, crawling, or pulling sensation in the legs, especially at night. Because of this discomfort, the child keeps moving the legs to feel better. This movement disturbs sleep and slowly affects growth, mood, learning, behavior, and school performance . Why RLS Causes Sleep Disorder in Children According to sleep specialists in Delhi, RLS becomes worse at night when the body is resting. Children cannot explain the feeling clearly. They may say — “legs feel strange”, “itching inside”, “want to move legs”, or “cannot stay still”. This constant leg movement leads to: ...

Many parents think poor sleep in children is normal. Late nights. Bedtime fights. Waking up tired. But when sleep problems happen often, they may point to a real sleep disorder . And ignoring it can affect your child’s health, mood, and learning. Children need good sleep for brain growth, immunity, and emotional balance. When sleep is disturbed, the impact shows up everywhere. When sleep problems are more than “just a phase” If your child takes hours to fall asleep, wakes up many times at night, or feels tired even after enough hours in bed, something deeper may be going on. Common warning signs include loud snoring, mouth breathing, bedwetting after a certain age, nightmares, night terrors, sleepwalking, or constant restlessness during sleep. Daytime signs matter too. Poor focus in school. Hyperactivity. Irritability. Morning headaches. Slow learning. Many parents search online for terms like child not sleeping at night , sleep problems in children , or why is my child always tired . ...

Sleep problems in children are more common today than most parents expect. Many kids snore at night, breathe through their mouth, or wake up tired every morning. Parents often think, “It’s normal… they will outgrow it.” But sometimes, these small signs point to something deeper — OSA (Obstructive Sleep Apnea ) or another sleep disorder. And if not treated on time, it can slowly affect a child’s behaviour, focus, growth, and health. This article will explain what OSA is, why kids snore, when to be concerned, and how OSA and snoring therapy in Delhi may improve your child's quality of sleep. ⭐ What Is OSA (Obstructive Sleep Apnea) in Kids? OSA happens when a child’s airway becomes blocked during sleep. Because of this blockage: Breathing stops for a few seconds Child gasps or struggles to breathe Sleep gets disturbed again and again The child may still sleep for 8–10 hours, but the quality of sleep becomes very poor. ⭐ Why Do Kids Snore? Snoring in children is not always normal. Comm...

   Concentration Children need good sleep for brain growth and learning. But many kids struggle with sleep problems. One condition often missed is Restless Legs Syndrome (RLS) . It is a neurological disorder where the child feels an urge to move their legs, usually at night. This makes it hard to fall asleep or stay asleep. what is restless legs syndrome in children? RLS in kids looks different from adults. They may say their legs feel "itchy," "creepy," or "jumpy." Some children simply get out of bed and walk. Parents sometimes mistake it for restlessness or behavioral issues. But in reality, it is a pediatric sleep disorder that can affect the child’s health and learning. how rls affects learning and focus When a child does not sleep well, the brain cannot store new information properly. Lack of deep sleep harms attention, memory, and concentration. Research shows children with untreated sleep disorders often perform poorly in school. A study in...

A study in The Lancet found that almost one in five adults in India report chronic sleep problems. i am one of them. Nights of staring at the ceiling made me realize i needed more than home remedies. That’s when the search for a sleep specialist near me in Delhi became serious. why sleep problems matter Insomnia , restless nights, and sleep apnea are not just about feeling tired. Research shows that poor sleep increases the risk of heart disease, diabetes, depression, and memory loss. If you snore, wake up choking, or lie awake for hours, it’s not “just stress.” It could be a sleep disorder . insomnia treatment in delhi Many people in Delhi live with insomnia. Some try melatonin , some try strong coffee the next morning. But real insomnia needs medical evaluation. A sleep disorder doctor in Delhi can check your sleep patterns and suggest safe treatments. At clinics like the Neurology and Sleep Centre in Delhi , doctors run a sleep study test . This test tracks brain waves, oxyg...

Some kids sleep with their eyes partly open. It can look strange, even scary. But in many cases, it’s harmless. Still, there are times when it can point to a deeper problem, especially if your child also shows signs of poor sleep. Here’s what you should know. Why do some children sleep with their eyes open? The medical term is nocturnal lagophthalmos . It means a person can’t fully close their eyelids during sleep. In kids, this can happen because their facial muscles haven’t developed fully. It may also run in families. Most children outgrow it. But if your child often wakes up tired, complains of dry eyes, or has irritated eyelids in the morning, you should take it seriously. It may be affecting their sleep quality more than you think. When to worry If your child sleeps with their eyes open and also: Snores loudly Stops breathing for a few seconds during sleep Wakes up often or seems restless Is very sleepy or cranky during the day Struggles in school or seems moo...

Sleep problems in children are more common than most parents think. Kids may struggle to fall asleep, wake up too often, snore loudly, or seem tired all day. These are not just small issues. They can be signs of pediatric sleep disorders. And often, these problems are closely tied to brain and nervous system health. What Are Pediatric Sleep Disorders? Pediatric sleep disorders include a range of problems. Some of the most common are: Obstructive Sleep Apnea (OSA) – when a child’s breathing stops and starts during sleep Insomnia – trouble falling or staying asleep Restless Sleep – constant movement, tossing and turning Night Terrors or Sleepwalking – waking in fear or moving during sleep Delayed Sleep Phase – falling asleep and waking up very late Many of these issues can affect learning, mood, and even physical growth. The Neurology Connection The brain controls sleep. That’s why many sleep problems start in the nervous system. For example: Children with A...

  You’ve been taking sleep pills for a while. Maybe melatonin. Maybe something stronger. At first, they helped. Now? Not really. You're still tossing and turning. You wake up tired. You feel like a zombie all day. And the worst part? You don’t know what else to try. If this sounds like you, you're not alone. Many people reach a point where sleep medications just stop working. The body adapts. The mind resists. And side effects start to show up—grogginess, confusion, or even dependency. So, what now? First, stop blaming yourself Sleep is complicated. It’s not just about being tired or lying down in a dark room. It involves your brain, your breathing, your habits, your stress. Sometimes even your nerves. When pills don’t work anymore, that’s often a signal: something deeper is going on. So where do you go in Delhi for real help? You go to a sleep disorder specialist. Not just any doctor. You need someone trained in sleep medicine —someone who knows how to look at sleep as a syst...

  Most doctors learn about sleep disorders in passing. It’s a chapter. A side topic. It’s something that comes up only when a patient complains of snoring, insomnia, or being tired all day. But sleep is much bigger than that. And the truth is — we often miss it. That’s where this course comes in. It’s not just a series of lectures. It’s a practical, hands-on guide that helps you identify sleep issues and treat them more effectively. It connects the dots between everyday symptoms and underlying conditions that often go unnoticed. Why Sleep Training Matters Sleep disorders like obstructive sleep apnea , chronic insomnia , and restless legs syndrome are more common than we think. They affect heart health, memory, mood, and even weight. Many patients don’t know they have a sleep issue. They just feel tired. Or depressed. Or foggy. This course teaches you how to: Ask the right clinical questions Interpret sleep studies correctly Recognize when snoring is harmless—an...

Most people treat sleep like an option. Something to fit in after work, calls, scrolling, or late-night shows. But sleep isn’t extra. It’s not rest time after the real stuff is done. It’s the thing that keeps your brain working right. When you miss sleep, your brain doesn’t just feel tired. It slows down. It loses balance. And over time, it starts showing signs of stress, confusion, and even disease. When your brain says “I can’t do this anymore” You wake up groggy. You can’t think clearly. You forget simple things. You feel like your head is in a fog. That’s not laziness. That’s your brain begging for rest. If you’re always tired, snapping at people, or unable to focus — that’s not normal. Your brain might be signaling trouble. Lack of sleep messes with mood, memory, concentration, and even decision-making. Sleep isn’t passive. Your brain is hard at work. During sleep, your brain clears waste. It repairs nerve connections. It processes emotions. It stores memories. This is when it doe...