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Many parents think poor sleep in children is normal. Late nights. Bedtime fights. Waking up tired. But when sleep problems happen often, they may point to a real sleep disorder . And ignoring it can affect your child’s health, mood, and learning. Children need good sleep for brain growth, immunity, and emotional balance. When sleep is disturbed, the impact shows up everywhere. When sleep problems are more than “just a phase” If your child takes hours to fall asleep, wakes up many times at night, or feels tired even after enough hours in bed, something deeper may be going on. Common warning signs include loud snoring, mouth breathing, bedwetting after a certain age, nightmares, night terrors, sleepwalking, or constant restlessness during sleep. Daytime signs matter too. Poor focus in school. Hyperactivity. Irritability. Morning headaches. Slow learning. Many parents search online for terms like child not sleeping at night , sleep problems in children , or why is my child always tired . ...

Sleep problems in children are more common today than most parents expect. Many kids snore at night, breathe through their mouth, or wake up tired every morning. Parents often think, “It’s normal… they will outgrow it.” But sometimes, these small signs point to something deeper — OSA (Obstructive Sleep Apnea ) or another sleep disorder. And if not treated on time, it can slowly affect a child’s behaviour, focus, growth, and health. This article will explain what OSA is, why kids snore, when to be concerned, and how OSA and snoring therapy in Delhi may improve your child's quality of sleep. ⭐ What Is OSA (Obstructive Sleep Apnea) in Kids? OSA happens when a child’s airway becomes blocked during sleep. Because of this blockage: Breathing stops for a few seconds Child gasps or struggles to breathe Sleep gets disturbed again and again The child may still sleep for 8–10 hours, but the quality of sleep becomes very poor. ⭐ Why Do Kids Snore? Snoring in children is not always normal. Comm...

  Sleep plays a major role in a child’s growth. When sleep is disturbed, the brain and body cannot function the way they should. Many children face problems such as difficulty falling asleep, frequent waking, or restless movements at night. These are known as pediatric sleep disorders pediatric sleep disorders . For some children, epilepsy also becomes part of the picture. Both conditions affect the brain and often appear together. Why Sleep Disorders Matter In Children Poor sleep is not just about tired mornings. It can change how a child learns, behaves, and feels. Lack of sleep may lead to irritability, trouble focusing in school, and slow development. In some cases, sleep problems trigger or worsen seizures in children with epilepsy. Parents may notice sudden jerks, unusual movements during sleep, or confusion when the child wakes up. These are signs that should not be ignored. The Link Between Epilepsy And Sleep The brain uses sleep to reset and repair itself. In epileps...