Best Neurologist in Delhi | Neuro Specialist in Delhi

Sleep problems in children are more common today than most parents expect. Many kids snore at night, breathe through their mouth, or wake up tired every morning. Parents often think, “It’s normal… they will outgrow it.” But sometimes, these small signs point to something deeper — OSA (Obstructive Sleep Apnea ) or another sleep disorder. And if not treated on time, it can slowly affect a child’s behaviour, focus, growth, and health. This article will explain what OSA is, why kids snore, when to be concerned, and how OSA and snoring therapy in Delhi may improve your child's quality of sleep. ⭐ What Is OSA (Obstructive Sleep Apnea) in Kids? OSA happens when a child’s airway becomes blocked during sleep. Because of this blockage: Breathing stops for a few seconds Child gasps or struggles to breathe Sleep gets disturbed again and again The child may still sleep for 8–10 hours, but the quality of sleep becomes very poor. ⭐ Why Do Kids Snore? Snoring in children is not always normal. Comm...

  A study in   Neurology   found that people with untreated   obstructive sleep apnea   (OSA) show more signs of memory decline compared to those without the condition. This means snoring is not only disturbing sleep but may also harm the brain. what happens when snoring is ignored Snoring is often brushed off as a small problem. But loud, chronic snoring can point to OSA. In OSA, the airway gets blocked during sleep. Breathing stops for seconds, then starts again. This pattern repeats many times through the night. When the brain doesn’t get enough oxygen, it struggles to function. Over time, this affects concentration, attention, and memory. People often wake up tired, forget things, and feel less sharp during the day. the science behind memory problems in OSA The brain needs deep sleep to form and store memories. OSA prevents the body from reaching these deep stages. Every pause in breathing wakes the brain, even if the person doesn’t notice. This constant dis...

 you wake up tired even after using your cpap machine. you snore less, but your body still feels restless. if that sounds familiar, there may be more than one sleep problem going on. doctors in delhi say that treating obstructive sleep apnea (osa) alone may not work if you also have restless legs syndrome (rls). what the research says scientific studies show that osa and rls often appear together. one study in the journal of clinical sleep medicine found that nearly one in three patients with osa also had rls symptoms. both conditions disturb sleep, but in different ways. osa blocks breathing during sleep. rls creates an uncontrollable urge to move the legs, usually worse at night. when both happen together, the brain never gets the deep, healing rest it needs. that’s why a cpap machine may reduce snoring, but tiredness, headaches, or poor focus can still remain if rls is ignored. why treating only osa can fail incomplete recovery : cpap can keep the airway open, but i...

Tingling in the hands, weakness in the legs, or sudden nerve pain can be worrying. These symptoms often make people think of simple issues like posture or tiredness. But sometimes, the problem goes deeper. One test that helps doctors find the cause is the NCV test, also known as the nerve conduction test in Delhi and other cities. what is an ncv test? The NCV test measures how fast and how well signals move through your nerves. Small electrical pulses are sent to the nerve, and the response is recorded. If the signal is slow or weak, it may show nerve damage or compression. Doctors often suggest this test when someone reports numbness, muscle weakness, or pain that doesn’t improve. It can detect conditions like neuropathy, carpal tunnel syndrome, and nerve injuries from diabetes or trauma. when do doctors recommend it? You may be asked to get an ncv test in delhi if you complain of: persistent tingling in your hands or feet muscle weakness that affects daily activities burnin...

 A study published in Epilepsia showed that people with epilepsy who sleep less than 6 hours a night are more likely to have seizures the next day. This is not just coincidence. Sleep and epilepsy are directly linked in the brain. When you don’t sleep well, the brain’s electrical activity changes. These changes can trigger abnormal signals that cause seizures. Doctors at the Neurology and Sleep Centre in Delhi explain that many patients with epilepsy also report insomnia, sleep apnea, or restless nights. And when their sleep is treated, their seizures often reduce. why sleep matters for epilepsy Sleep is when the brain restores balance. During deep sleep, the nervous system calms down. But if you have disrupted sleep, your brain remains in a state of hyper-excitability. That makes seizures more likely. Some people with epilepsy also have sleep disorders like sleep apnea. In this condition, breathing stops and starts repeatedly at night. Oxygen levels drop. The brain becomes ...

Sleep problems in children are more common than most parents think. Kids may struggle to fall asleep, wake up too often, snore loudly, or seem tired all day. These are not just small issues. They can be signs of pediatric sleep disorders. And often, these problems are closely tied to brain and nervous system health. What Are Pediatric Sleep Disorders? Pediatric sleep disorders include a range of problems. Some of the most common are: Obstructive Sleep Apnea (OSA) – when a child’s breathing stops and starts during sleep Insomnia – trouble falling or staying asleep Restless Sleep – constant movement, tossing and turning Night Terrors or Sleepwalking – waking in fear or moving during sleep Delayed Sleep Phase – falling asleep and waking up very late Many of these issues can affect learning, mood, and even physical growth. The Neurology Connection The brain controls sleep. That’s why many sleep problems start in the nervous system. For example: Children with A...

Sleep problems are common in people with Parkinson’s disease. Many patients say they can’t fall asleep easily. Some wake up several times a night. Others feel tired during the day but still can’t rest at night. It’s frustrating and affects quality of life. Why does this happen? Parkinson ’ s is a brain disorder. It affects the way your body moves, but it also changes how your brain controls sleep. The same part of the brain that helps with movement also plays a role in the sleep-wake cycle. When that area is damaged, sleep gets disturbed. People with Parkinson’s may also have other symptoms that affect sleep. These include: Stiffness or tremors at night Frequent bathroom trips Depression or anxiety Medications that interfere with sleep Some medicines used for Parkinson’s can cause vivid dreams, confusion, or nightmares. Others wear off in the middle of the night, causing the return of symptoms. This wakes patients up and makes it hard to go back to sleep. What types of sleep issues do ...

  You’ve been taking sleep pills for a while. Maybe melatonin. Maybe something stronger. At first, they helped. Now? Not really. You're still tossing and turning. You wake up tired. You feel like a zombie all day. And the worst part? You don’t know what else to try. If this sounds like you, you're not alone. Many people reach a point where sleep medications just stop working. The body adapts. The mind resists. And side effects start to show up—grogginess, confusion, or even dependency. So, what now? First, stop blaming yourself Sleep is complicated. It’s not just about being tired or lying down in a dark room. It involves your brain, your breathing, your habits, your stress. Sometimes even your nerves. When pills don’t work anymore, that’s often a signal: something deeper is going on. So where do you go in Delhi for real help? You go to a sleep disorder specialist. Not just any doctor. You need someone trained in sleep medicine —someone who knows how to look at sleep as a syst...

You tuck your child into bed, kiss their forehead, whisper goodnight—and you think the day is done. But hours later, you hear soft footsteps… or maybe a cry from the next room. You find them sleepwalking. Or they’ve wet the bed. Or worse, they’re screaming, eyes wide open, but not fully awake. Sound familiar? Welcome to the unexpected world of pediatric sleep disorders —a world that many parents walk into unprepared. What Are Pediatric Sleep Disorders? Sleep isn’t just rest. It’s when a child’s body and brain grow, process memories, and recover. But for some kids, sleep comes with disruptions that seem harmless at first—until they become regular. Pediatric sleep disorders refer to abnormal sleep patterns or behaviors that affect a child’s rest, health, or daily functioning. While adults may battle insomnia or sleep apnea, children often experience: Bedwetting (Nocturnal Enuresis) Sleepwalking (Somnambulism) Night Terrors (Pavor Nocturnus) Let’s break them down. ...

If you can't sleep, you're not the only one who suffers from this. Many people deal with sleep anxiety, frequent nightmares, or wake up feeling worse than when they went to bed. The hard part? Knowing who to ask for help. Should you see a sleep doctor or a psychiatrist? Here’s how to figure it out. What is sleep medicine? Sleep medicine focuses on the science of sleep. Doctors in this field treat sleep problems like insomnia, sleep apnea, restless legs, or unusual sleep behaviors like sleepwalking. These issues are often linked to how your brain and body function during sleep. If you snore loudly, stop breathing at night, or wake up gasping, a sleep doctor is the right person. If you can’t fall asleep or stay asleep without any clear reason, they can also help. Sleep medicine specialists often use tools like sleep studies or home sleep tests. They might suggest CPAP therapy, lifestyle changes, or even light therapy. They treat sleep as a physical and neurological proces...

If you’re finding it hard to fall asleep or stay asleep, you might be wondering what's going on. Is it anxiety keeping you up at night, or is it just plain insomnia? It’s not always easy to tell the difference, but understanding the signs can help you figure out what’s going on and how to get the rest you need. Anxiety can definitely mess with your sleep. You might lie awake, feeling like your mind won’t stop racing. The more you think about not being able to sleep, the harder it becomes to fall asleep. You might feel restless or have that constant feeling of being on edge. Anxiety can make you feel like your body is ready to go, but your mind just won’t let go of all the worries. This kind of stress often leads to trouble falling asleep, and even if you do manage to drift off, you might wake up feeling like you never truly rested. On the other hand, insomnia is a sleep disorder where you have trouble falling asleep or staying asleep, even when you're feeling tired. It'...

Sleep is not just rest. It’s repair. Your brain uses sleep to reset, clean itself, and store memories. When you don’t sleep well, your brain suffers. You may feel tired, forget things, or struggle to focus. Over time, poor sleep can lead to serious problems like anxiety, depression, and memory loss. You don’t need big changes. Small steps can help. Here’s what you can do. 1. Go to Bed and Wake Up at the Same Time Stick to one schedule. Wake up and sleep at the same time every day, even on weekends. Your brain works best with a routine. Random sleep hours confuse your body clock. This can lead to poor sleep and low energy during the day. 2. Stop Using Screens Before Bed Phones, TVs, and laptops give off blue light. This light tells your brain to stay awake. So if you use screens at night, your brain doesn’t slow down. That makes it hard to sleep. Turn off all screens at least 1 hour before bed. 3. Avoid Caffeine Late in the Day Coffee, tea, soda, and energy drinks all have caffeine. It ...

Sleep shouldn't feel like a battle. But for a lot of people, it is. You lie down, shut your eyes, and nothing happens. You’re tired but can’t fall asleep. Or you fall asleep and keep waking up. Some people snore so loud it wakes their partner—or themselves. Others gasp for breath in their sleep without knowing it. If this sounds familiar, you're not alone. Many people deal with this every night and don’t know there’s something that can help. It’s not a pill. It’s a simple machine. And the best part? You don’t have to buy it right away. You can try it at home first. What Is It? It’s a small device which we call Cpap Device that helps you breathe better while you sleep. You wear a soft mask over your nose or mouth, and the machine sends a steady flow of air through it. This keeps your airways open. That way, you’re not snoring, gasping, or waking up tired. You don’t need to go to a hospital to use it. You can try it at home, in your own bed, where you’re most comfortable. W...