Sleep or Suffer? What Your Body’s Really Telling You — Neurology Sleep Centre Insights



Research from the Indian Journal of Sleep Medicine shows nearly 1 in 3 adults in urban India suffer from poor sleep quality. That’s not just a number. It’s your brain, your heart, your immune system — all paying the price.

You may feel fine. Just tired, maybe. But if you snore, gasp for air at night, wake up exhausted, or nod off during the day, your body is telling you something. It’s not laziness. It’s not stress. It could be Obstructive Sleep Apnea or another sleep disorder.

And yes, it matters. Because sleep problems are linked to high blood pressure, memory loss, anxiety, and stroke. Still think it’s no big deal?

That’s where the Neurology Sleep Centre comes in. Doctors like Dr. Manvir Bhatia and Dr. Dhiraj Bhatia specialize in spotting these problems early. They don’t guess. They run sleep studies. Track your brain waves. Check your breathing. Then explain what’s really going wrong.

Want proof? A sleep study in Delhi, especially at a trusted place like Neurology and Sleep Centre in Hauz Khas, records your sleep in a lab or at home. It’s not complicated. You sleep. The machines watch. Then the doctor reads the results.

And here’s what they look for:

  • Do you stop breathing at night?

  • Is your brain waking up again and again?

  • Are you stuck in light sleep the whole night?

These answers help your sleep specialist figure out if you have sleep apnea, insomnia, PLMS, or something else.

People search for "best neurologist in Delhi" or "sleep specialist near me" when their symptoms get worse. But most of these problems start small. Like just snoring. Or waking up tired. Catch it early, and the fix is easier.

Dr. Manvir Bhatia, a leading name in sleep medicine, is one of the best sleep specialists in Delhi. Her team offers sleep study tests, expert evaluation, and long-term solutions — not just pills. You’ll find her at the Delhi Sleep Center, one of the most trusted names when searching "sleep clinic near me" or "sleep study lab near me".

So what’s the takeaway?

If your body is screaming for sleep and your brain can’t shut down, don’t wait. Don’t Google another “neurologist near me” or “best neuro clinic near me” and delay booking.

Your body’s talking. Sleep or suffer. The choice is real.


Location: United States

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