Best Neurologist in Delhi | Neuro Specialist in Delhi

If you’ve been tired for years, you’re not alone. Many people in Delhi live with poor sleep and don’t even know why. They try home remedies, pills, or ignore the problem. Nothing works. The issue just gets worse. That’s when they look for someone who actually understands sleep. And most of them end up at one place—Dr. Manvir Bhatia’s clinic. She understands that sleep is not just about lying in bed Dr. Bhatia doesn’t just treat symptoms. She looks at the whole picture. Your routine. Your stress. Your health. Even how you think before bed. She knows that fixing sleep means changing habits, not just giving tablets. No quick fixes She doesn’t believe in shortcuts. That’s why people trust her. She tells you what’s real, even if it’s hard to hear. Some patients need tests. Some need therapy. Some need better routines. She helps you understand what’s right for you. Why people feel safe with her She listens. That’s what makes her different. People say she gives them time. She doesn’t r...

  Choosing the right ENT course isn’t just about picking the most popular one. It’s about what fits your learning needs, time, and career goals. But many people end up wasting time and money because they don’t know what to check. Here's a detailed breakdown of the most common mistakes to avoid when selecting an ENT course. 1. Not Knowing Why You’re Taking the Course This sounds basic, but it’s the biggest mistake. Are you taking the course for skill-building? Certification? A step toward a fellowship? If you're just picking a course because someone else did, you’ll likely regret it. Set your reason first. Everything else depends on that. 2. Choosing a Course Without Checking the Syllabus Some courses only give surface-level knowledge. Others go deeper but might skip core procedures. If you don’t check the syllabus, you won’t know what you’re signing up for. Always look at what topics are covered, how deep they go, and whether they match your current level. 3. Ignoring ...

Most people in India who have sleep apnea don’t even know they have it. That’s the problem. They wake up tired, feel foggy all day, and think it’s just normal stress or a bad routine. But it’s not. What is sleep apnea? Sleep apnea is a sleep disorder.  During sleep, your breathing frequently stops and begins. This means your body doesn’t get enough oxygen. It mostly happens without you knowing. The most common type is obstructive sleep apnea. It happens when your airway gets blocked while sleeping. Your throat muscles relax too much, and you stop breathing for a few seconds or more. At night, this may occur hundreds or even dozens of times. Why people don’t know they have it Because it happens when you’re asleep. You don’t notice the gasping. You don’t hear the loud snoring. And if you sleep alone, no one else hears it either. Most people don’t go to a sleep clinic or see a sleep specialist unless things get really bad. By that time, they’re already dealing with fatigue, poor conce...

Sleep is something we all need to feel refreshed and healthy. But for some people, sleep is elusive. Whether you’re struggling with insomnia, waking up exhausted, or experiencing constant fatigue, it’s clear that something is wrong. If you've tried everything and still can’t sleep well, it may be time to consider seeing a neurologist. A sleep study test in Delhi could be the key to getting the sleep you’ve been missing. Why Sleep Problems Need a Neurologist’s Help When sleep issues persist, it’s not always about stress or lifestyle. Sometimes, the root cause lies within the nervous system. Neurological disorders can directly impact sleep, leading to conditions like sleep apnea , insomnia , or even narcolepsy . If you’ve been experiencing sleep problems for a while, a neurologist in Delhi can help figure out if a neurological issue is the cause. Neurologists are experts in the brain and nervous system. They’re trained to recognize how issues with the brain can affect sleep. Con...

If you’re finding it hard to fall asleep or stay asleep, you might be wondering what's going on. Is it anxiety keeping you up at night, or is it just plain insomnia? It’s not always easy to tell the difference, but understanding the signs can help you figure out what’s going on and how to get the rest you need. Anxiety can definitely mess with your sleep. You might lie awake, feeling like your mind won’t stop racing. The more you think about not being able to sleep, the harder it becomes to fall asleep. You might feel restless or have that constant feeling of being on edge. Anxiety can make you feel like your body is ready to go, but your mind just won’t let go of all the worries. This kind of stress often leads to trouble falling asleep, and even if you do manage to drift off, you might wake up feeling like you never truly rested. On the other hand, insomnia is a sleep disorder where you have trouble falling asleep or staying asleep, even when you're feeling tired. It'...

Air pressure therapy is a way to help people breathe better while they sleep. It uses a machine that gently pushes air into your nose or mouth through a mask. This keeps your airways open. If your breathing often stops or becomes shallow during sleep, this kind of therapy can help. The most common types of air pressure therapy are CPAP and BiPAP. CPAP stands for Continuous Positive Airway Pressure. It gives one steady flow of air. BiPAP means Bilevel Positive Airway Pressure. It gives more air when you breathe in and less when you breathe out. This therapy is used for people with sleep apnea. Sleep apnea is a condition where your b reathing stops for short periods while you sleep. Some people stop breathing many times during the night. This makes you tired during the day because your sleep keeps getting interrupted. It can also raise your risk for high blood pressure, heart problems, and stroke. People with loud snoring, gasping during sleep, or always feeling tired—even after a ful...

Sleep is not just rest. It’s repair. Your brain uses sleep to reset, clean itself, and store memories. When you don’t sleep well, your brain suffers. You may feel tired, forget things, or struggle to focus. Over time, poor sleep can lead to serious problems like anxiety, depression, and memory loss. You don’t need big changes. Small steps can help. Here’s what you can do. 1. Go to Bed and Wake Up at the Same Time Stick to one schedule. Wake up and sleep at the same time every day, even on weekends. Your brain works best with a routine. Random sleep hours confuse your body clock. This can lead to poor sleep and low energy during the day. 2. Stop Using Screens Before Bed Phones, TVs, and laptops give off blue light. This light tells your brain to stay awake. So if you use screens at night, your brain doesn’t slow down. That makes it hard to sleep. Turn off all screens at least 1 hour before bed. 3. Avoid Caffeine Late in the Day Coffee, tea, soda, and energy drinks all have caffeine. It ...