OSA Ruining Your Focus? Get Help in Delhi

A study published in The Lancet Respiratory Medicine found that people with untreated Obstructive Sleep Apnea (OSA) perform worse on memory and attention tests than those without sleep disorders. OSA doesn't just affect your sleep — it slowly chips away at how your brain works during the day. If you often feel mentally foggy, forget simple things, or can't focus, the cause might not be stress or overwork. It could be OSA.

Obstructive Sleep Apnea happens when your airway repeatedly blocks during sleep. Your brain wakes you up for air, sometimes hundreds of times a night. You may not even remember it. But the next day, your brain feels it. Many people with OSA feel tired all day, even after 8 hours in bed.

At the Neurology and Sleep Centre in Delhi, Dr. Manvir Bhatia has seen hundreds of patients with this issue. She is one of the best neurologists in Delhi and is also recognized as the best sleep specialist in Delhi by many of her patients. Her focus is clear — help people sleep better, so their brain works better too.

Dr. Bhatia explains it simply: when your brain doesn’t get oxygen during sleep, it can’t rest properly. Over time, this affects memory, decision-making, and even your mood. Some people begin to think they have depression or ADHD. But in many cases, they actually have undiagnosed sleep apnea.

People often search online for a neurologist near me or sleep specialist Delhi when they experience brain fog or constant tiredness. But not all doctors check for OSA right away. That’s why it's important to find someone who understands both sleep and brain health. Dr. Manvir Bhatia fits both. Her clinic combines neurology with sleep medicine — a rare but effective mix.

She uses simple, non-invasive tests like home sleep studies to check for OSA. If sleep apnea is confirmed, she offers the right obstructive sleep apnea treatment based on your condition. This could include using a CPAP machine, changing your sleep position, or treating related conditions like nasal blockage or weight issues.

One patient, a 42-year-old working professional, came in with complaints of constant forgetfulness and low energy. He thought he was just overworked. After testing, it turned out he had severe OSA. After starting treatment, his focus returned within a few weeks. He was able to work better, think clearer, and even stopped falling asleep during meetings.

If you’ve been searching for the best neurologist near me or looking for real help with sleep, it might be time to check if OSA is behind your brain fog.

Dr. Manvir Bhatia’s approach is not about quick fixes. It’s about understanding how your brain and sleep are connected, and how treating both can change your daily life.

If you're in Delhi and think your focus issues could be more than just stress, consider getting tested. OSA is serious — but it can be treated. And treatment can give your brain the rest it’s been missing.