Dr. Dhiraj Bhatia Hauz Khas: When Heart and Sleep Problems Are Connected
Most people think of heart disease and sleep disorders as separate health issues. In reality, they are deeply connected. At the Neurology and Sleep Centre in Hauz Khas, Dr. Dhiraj Bhatia often sees patients who come for heart concerns but discover hidden sleep-related problems. The two conditions feed into each other, and ignoring one can make the other worse. How Sleep Affects the Heart A healthy night’s sleep gives the body time to rest, repair, and regulate vital functions. But when sleep is disturbed—whether due to sleep apnea, insomnia, or restless sleep—the heart takes the impact. Research shows that untreated sleep apnea can cause repeated drops in oxygen levels at night. This strains the cardiovascular system, raises blood pressure, and increases the risk of heart attacks and strokes. People who often complain of snoring, pauses in breathing during sleep, or constant daytime fatigue may already be showing signs of sleep apnea. Left unchecked, it can quietly damage the heart. Wh...