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Dr. Manvir Bhatia – Senior Neurologist & Sleep Specialist in Delhi with 30+ Years of Excellence

When it comes to expert neurological care in India, Dr. Manvir Bhatia stands among the most trusted and experienced specialists. With over 30 years of clinical expertise, Dr. Manvir Bhatia is widely recognized as one of the best neurologists in Delhi, offering advanced diagnosis and treatment for a wide range of neurological and sleep disorders. Extensive Experience & Specialized Expertise Dr. Manvir Bhatia has dedicated her career to diagnosing and treating complex neurological conditions with precision and compassion. Her areas of specialization include migraine, epilepsy, stroke, Parkinson’s disease, sleep disorders, and various nerve-related conditions. Over the decades, she has successfully treated thousands of patients, helping them regain their quality of life through evidence-based and patient-centered care. Her expertise in sleep medicine makes her one of the few neurologists in India with dual specialization in neurology and sleep disorders. Patients suffering from insom...

Lifestyle Changes to Improve Sleep for your Better Future

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Lifestyle Changes to Improve Sleep Do you find yourself lying awake at night, feeling tired but unable to fall asleep? You’re not alone. Many people struggle with poor sleep, and often the reason is not serious—it’s our daily habits. The good news is that small lifestyle changes can help you sleep better and feel more energetic every day. Why Sleep Is Important Sleep is essential for your body and mind. Poor sleep can make you feel irritable, reduce focus, and affect your overall health. Many people underestimate the impact of daily routines, but simple changes in how you live can dramatically improve your sleep. Simple Lifestyle Changes for Better Sleep Stick to a Sleep Schedule Going to bed and waking up at the same time every day helps your body’s internal clock. Even on weekends, try to maintain your routine. This makes it easier to fall asleep and wake up refreshed. Limit Screen Time Before Bed Phones, TVs, and laptops emit blue light, which can prevent your brain from...

Neuro Expert in Delhi for Migraine, Epilepsy, and Memory Problems

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 Brain-related problems can quietly affect daily life. Many people ignore headaches, blackouts, or memory issues, thinking they are normal. But these symptoms often need expert medical attention. A neuro expert in Delhi helps diagnose and treat such conditions before they become serious. A neurologist is a doctor who treats problems of the brain, nerves, spine, and sleep. In a city like Delhi, where stress, long work hours, and poor sleep are common, neurological issues are rising. Migraine, epilepsy, and memory problems are among the most common reasons people search for a best neurologist in Delhi . Migraine: More Than Just a Headache Migraine is not a normal headache. It can cause severe pain, nausea, vomiting, sensitivity to light, and blurred vision. Some people feel weakness or confusion during an attack. Migraine can affect work, family life, and mental health. A neuro expert for migraine treatment in Delhi focuses on finding triggers, reducing attack frequency, and pr...

Tension Headache Affect in your Daily Life

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In the beginning, a tension headache feels like a normal headache. It may come once every 7–8 days. But as stress increases, the headache starts happening more often. People usually take pain medicines to get relief. At first, the medicine works. But slowly, the headache becomes frequent and more severe. After some time, the pain becomes so strong that a person needs to take medicine every day. If the medicine is not taken, the pain becomes unbearable. There comes a stage when even medicines stop working. This condition is often seen in chronic tension headache , cluster headache, or migraine . If you ignore the symptoms at this stage, the problem can progress to migraine , which can seriously affect your health and quality of life. That is why headache symptoms should never be ignored. Consulting a neurologist at the right time is very important. Neurologists are experienced in diagnosing and treating headache-related problems. If you want to know more about neurologists, you ...

Insomnia - Sleep Problems which affect you day and Night Activity

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Walking late with low energy and constantly thinking about why this is happening to you is very common these days. When you wake up in the morning, you feel irritated, lazy, and unable to focus properly on your work. You may feel tired even after sleeping for many hours. All these problems are connected to one main reason — your sleep problem. When you don’t get quality sleep at night, it directly affects your physical health, mental peace, and daily performance. Many people face difficulty falling asleep at night. Some wake up frequently, while others sleep late and wake up early. Using mobile phones, watching screens for a long time, stress, and unhealthy eating habits are major reasons for poor sleep. When your sleep cycle is disturbed, your body does not get enough time to recover, which results in low energy throughout the day. Below, I write some simple ways that you can follow to solve and maintain your sleep problem. First, avoid eating too much fast food at night. Heavy, oil...

Why Ignoring Epilepsy Symptoms cause Other Health Problems

your day and night is affected by Epilepsy and 

Neurologist for Weakness and Muscle Problems

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Feeling weak in your arms or legs is not something you should ignore. Many people think it is just tiredness, stress, or low energy. But when muscle weakness keeps coming back, gets worse, or starts without any clear reason, it may be a nerve or brain problem. This is where a neurologist plays an important role. A neurologist is a doctor who treats problems of the brain, spinal cord, and nerves. These systems control how your muscles move and how strong they feel. When something goes wrong in these areas, your body may feel heavy, shaky, or weak. Weakness can feel different for different people. Some feel their legs become tired while walking. Some cannot lift their arms properly. Others feel their hands lose grip or their muscles feel tight and painful. These are not normal signs of aging. They are signals from your nervous system that something is not right. Muscle problems are often linked to nerve problems. For example, if a nerve is damaged, the muscle it controls becomes weak. I...

Can Head Injury Lead to Epilepsy? What You Should Know

Yes, a head injury can lead to epilepsy . When the head is injured, the brain may get damaged due to bleeding, swelling, or bruising of brain tissue.  This damage in brain disturb normal brain signals and cause seizures. Epilepsy may start days, months, or even years after a serious head injury, which is why many people do not link seizures to past trauma. The risk is higher in severe head injuries, loss of consciousness, brain infections, or injuries in childhood. Common symptoms include sudden jerking of the body, blackouts, staring spells, confusion, memory problems, and sleep disturbances. Ignoring these symptoms can lead to frequent and severe seizures, injuries, accidents, and poor quality of life. Early diagnosis and treatment by a neurologist can help control seizures and protect brain health.

Emotional Impact of Insomnia — Personal Experience Stories

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  Insomnia is not just about losing sleep. It changes how you feel, how you think, and how you live your everyday life. People who experience insomnia often say that the hardest part is not the night — it’s the day that follows. Here are some real-life emotions many people go through when they struggle with sleepless nights. Feeling alone… even when people are around Many people with insomnia say they feel alone in their struggle. Others sleep peacefully, while they lie awake staring at the ceiling. They want to explain what they are going through, but sometimes people don’t understand. Someone once shared — “Everyone thinks I’m just overthinking, but they don’t see how tired I am inside.” This feeling of being misunderstood slowly creates emotional pain. The silent frustration Waking up tired every day brings a quiet frustration. You want to be active, focused, and happy — but your body refuses. Small tasks start feeling heavy. Simple conversations feel draining. People...

Brain Disorders That Cause Both Epilepsy and Abnormal Movements

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PEOPLE WANT TO BE HEALTHY ALL THE TIME, BUT SOME OF THE HEALTH CONDITIONS HAPPEN BY OUR DAILY ROUTINE, which can create problems in the future Bad Routine may create many health problems like, insomania, sleep apnea movement Disorder, Epilepsy. Let's Talk about Epilepsy and Movement Disorder , which is common in nowadays in people How to deal with it Some brain disorders can cause both epilepsy (seizures) and abnormal movements such as jerks, tremors, stiffness, twisting movements, or balance problems. Many people get confused because seizures and movement problems may look similar. Understanding the cause helps in getting the right diagnosis and treatment at the right time. Why do both conditions happen together? Epilepsy happens when there is abnormal electrical activity in the brain . Movement disorders occur when the brain areas that control muscles and coordination are affected. When the same brain region is damaged or affected by disease, a person may experience: Seizure...

Medication vs Surgery — Which Epilepsy Treatment Is Better in Delhi?

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Epilepsy is a brain condition where a person gets repeated seizures. A seizure happens when the brain’s electrical activity becomes abnormal. A person may shake, fall down, stare blankly, or lose awareness during a seizure. Many people in Delhi look for the best treatment for epilepsy and want to know whether medicine is better or surgery is better. First, doctors in Delhi usually start treatment with medicines. These medicines are called anti-seizure or anti-epileptic medicines. They help to control brain activity and reduce seizures. Patients should take medicine on time, visit the doctor regularly, and do tests like EEG or brain scan when needed. Medicines work well when seizures are mild, not very frequent, or when epilepsy is newly diagnosed. Many patients in Delhi live a normal life with regular medicine, good sleep, stress control, and healthy habits. But in some people, medicines do not work, even after trying many tablets. This condition is called drug-resistant epilepsy. When...

Beginning of Normal Tension headache to Chronic Tension headache

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  A tension headache happen when the scalp and neck muscles become tight. It happens naturally and usually feels like a tight band around the head . In this condition, a person feels pressure or squeezing pain , which can last from a few hours to several days . Below are some symptoms. If you experience some of these, you may be having a tension-type headache . Symptoms of Tension Headache Muscle tightness or pressure can be caused by stress, anxiety, depression, head injury, or muscle strain . Tension headaches can happen at any age , including children, but they are most commonly seen in adults and older people . A tension headache is usually not associated with vomiting, nausea, or sensitivity to light or sound . If the headache affects both sides of the head , it is often a tension headache. When tension headaches occur frequently or almost every day , they are called chronic tension headaches . Common Symptoms Pressure or tightness in the head and neck muscles A du...

Warning Signs Your Headache Needs Medical Attentio

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Warning Signs Your Headache Needs Medical Attention Headaches are common, and most of them are harmless. They may occur due to stress, long screen time, dehydration, or lack of sleep. In many cases, rest and lifestyle changes are enough to reduce the pain. But when a headache starts behaving differently, it may be a sign that something serious is developing in the body — and that is when medical attention becomes important. A key warning sign is a sudden and extremely severe headache that appears without any clear reason. People often describe it as the worst headache they have ever experienced . This type of pain may come with vomiting, blurred vision, or dizziness. Such symptoms should never be ignored and must be evaluated by a doctor immediately. Another serious red flag is a headache associated with weakness, confusion, or difficulty speaking . If one side of the face, arm, or leg becomes weak or numb along with the headache, it may indicate a neurological emergency. Immediate me...

Doctors Bhatia Explain the Connection Between Sleep Disorder in Children and Restless Leg Syndrome

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  Many parents worry when their child cannot sleep properly at night. The child keeps moving, changes sleeping position again and again, or feels discomfort in the legs. Delhi doctors explain that in many children, this problem is not just “poor sleep” — it may be linked to Restless Leg Syndrome (RLS) , which leads to a serious sleep disorder in children . RLS is a condition where a child experiences an uncomfortable, crawling, or pulling sensation in the legs, especially at night. Because of this discomfort, the child keeps moving the legs to feel better. This movement disturbs sleep and slowly affects growth, mood, learning, behavior, and school performance . Why RLS Causes Sleep Disorder in Children According to sleep specialists in Delhi, RLS becomes worse at night when the body is resting. Children cannot explain the feeling clearly. They may say — “legs feel strange”, “itching inside”, “want to move legs”, or “cannot stay still”. This constant leg movement leads to: ...

Why Insomnia Happens: Daily Habits That Disturb Your Sleep

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Insomnia sirf ek sleep problem nahi hai. Yeh slowly body, brain, mood, aur health ko affect karta hai. Aur aksar iska reason koi badi disease nahi — hamari daily habits hoti hain . 1. Late Night Mobile & Screen Use Raat ko phone, laptop, TV — blue light brain ko alert rakh deti hai. Melatonin (sleep hormone) kam ho jata hai. Result — dimaag active, body tired, sleep delay. 2. Late Dinner or Heavy Meal at Night Late night khana indigestion karta hai. Acidity, bloating, chest heaviness hoti hai. Body rest nahi kar pati — sleep break hoti hai. 3. Too Much Tea, Coffee, or Energy Drinks Caffeine = brain stimulant. Shaam ke baad chai–coffee lene se neurons active ho jate hain. Nidra delay hoti hai, light sleep hoti hai. 4. Overthinking and Stress Before Sleep Stress, worry, past thoughts, future planning — Brain “off mode” me nahi jata. Insomnia slowly chronic ban jata hai. 5. Irregular Sleep Schedule Kabhi 10pm, kabhi 2am — Body clock confuse ho jati hai. Slee...